Muscular dystrophy diseases are a group of disorders that affect the muscular system, the skeletal system and other parts of the body. They span across all races and cultures. Muscular dystrophy is chronic and there are no known permanent cures for this disease at this time. Currently, there are only helpful medical treatments that can…
Strep throat can be a painful and frustrating respiratory condition, making it hard to swallow, eat and sleep. Although the conventional treatment for strep throat is antibiotics, research shows that they only reduce the length of the illness by about half a day. They also don't seem to affect time off from school or work. Because antibiotic-resistant…
It's estimated that some 25,000 people sprain their ankle every single day, according to the American Orthopedic Foot & Ankle Society. (1) What are some of the reasons that someone might suffer from an ankle sprain? Ankle injuries can affect people of all ages. They are commonly caused by things like repetitive overuse and poor posture…
Acute throat infections are among the most common infectious diseases seen by family physicians — they are responsible for 2 to 4 percent of all visits to a family doctor. Strep throat is the most common cause of a sore throat among children between the ages of 5 and 15. (1) Be aware of specific strep throat…
A fever blister is pretty common, as it easily spreads from person to person through direct contact. Also called cold sores, fever blisters can be uncomfortable and unattractive. They begin as red and swollen blisters that eventually develop scabs. Fever blisters are caused by the herpes simplex virus, an infection that may cause only a single…
One of the biggest hassles of at-home cooking is the amount of cleanup involved. Bowls for mixing, cutting boards for prepping and the pots and pans — so many pots and pans! But there's a solution: one-pot meals. Like crockpot recipes, I love these recipes because while you might use a few tools to get the…
Despite the risk of severe allergic reactions and even death, there is no current cure for food allergies. The condition can only be managed by allergen avoidance or treatment of food allergy symptoms. However, fortunately there are natural food allergies treatments and supplements that can help to boost the immune system and enhance the gut microbiota, helping to…
In the United States, about 200,000 people are hospitalized for diverticulitis each year. Diverticular disease can be a painful and upsetting disturbance in the digestive tract, and in severe cases, it can lead to hospitalization and surgery due to complications from diverticulitis symptoms. The foods you eat and a variety of other risk factors can…
Protein powder is just for getting fit, right? Not anymore. Did you know that that there's a type of protein dietary supplement that can improve liver and heart function and regulate your cholesterol, in addition to supporting your weight loss and muscle-building efforts? It's time to introduce brown rice protein powder. From hardcore athletes to the casual…
As gluten-free diets become more prevalent, the amount of gluten-free food available has increased drastically. But just like normal packaged food, gluten-free products can be full of unhealthy ingredients — and that includes dessert. Just because they're gluten-free doesn't mean all the sweets and treats you find at the local supermarket are good for you. Luckily,…
