We’ve known for decades that grapefruit can benefit weight loss, but the possibility of using concentrated grapefruit essential oil for the same effects is now becoming more popular. Grapefruit oil, which is extracted from the rind of the grapefruit plant, has been used for centuries to help beat inflammation, weight gain, sugar cravings and even…
Bronchitis is one of the top 10 conditions for which people seek medical care. It's an uncomfortable ailment that leaves you coughing for weeks (or more) and comes with plenty of mucus. Although many physicians treat bronchitis with antibiotics, a majority of cases are caused by viruses and antibiotics are completely ineffective. Try using some safe and…
Urethritis is inflammation of the tube that carries urine from the bladder to outside the body. It can be caused by infections, trauma or chemical irritants. Most cases of urethritis require medication to heal and avoid long-term complications. However, you can also try some natural approaches to relieve symptoms at home. What Is Urethritis? Urethritis…
If you’ve been told that drinking raw milk is dangerous, you'll be surprised to know that you’ve been mislead. The truth about raw milk? An extensive look into research and claims made by the FDA and CDC related to raw milk being dangerous have been found to be completely unwarranted. It actually benefits your body…
Bisphenol A (known as BPA) is a carbon-based, synthetic compound that is ubiquitous in modern-day life. It's used in everything from shatter-resistant plastic water bottles and food storage containers to cash register receipts and canned food and drink liners. It's even in coffee cans and beer kegs. Despite it being literally impossible to fully avoid,…
If you're like most people, the word "starch" may conjure up images of guilty pleasures and high-calorie treats like pizza, pasta and donuts. It's been drilled into our brains time and time again that starches are unhealthy and should be avoided at all costs if you're looking to stay trim and achieve better health. Not…
The long list of foods to avoid on a low FODMAP diet can seem overwhelming, leaving people wondering what is safe to eat. Don't fret. With these 27 low FODMAP recipes, you can put together a healthy, fool-proof low FODMAP diet plan to start you on your journey to freedom from digestive discomfort. FODMAP stands…
To this day, Behcet's disease — also sometimes called Silk Road disease — has no crystal clear cause, yet it's been around for a very long time. In fact, it was first described all the way back in the 5th century by Hippocrates. It then remained pretty obscure until 1937 when this disease officially got…
Moderate-to-severe pain in the right upper quarter of the abdomen may be a sign of cholangitis. Johns Hopkins Medicine’s cholangitis definition is “an inflammation of the bile duct system that is usually related to a bacterial infection.” Symptoms of cholangitis generally range from moderate to severe, and if suspected, you should seek medical attention as soon…
Ulcerative colitis is an inflammatory bowel disease that causes long-lasting inflammation and ulcer symptoms, or sores in the digestive tract. Ulcerative colitis affects the innermost lining of the large intestine and rectum. This inflammatory disease can be debilitating, and sometimes it can even lead to life-threatening complications. Ulcerative colitis may lead to a narrowed area of…
