Bone Broth Protein Blueberry Macadamia Bar Recipe

Dr. Axe Healthy Recipes Dr. Axe

Get FREE eBook!

Free Cookbook PDF
($24 Value)

 

Healthy Desserts &
Gluten Free Meals

No comments yet - you should start the conversation!

  1. Emily says:

    Unfortunately I am allergic to coconut. Do you have a substitution that would work ?

  2. Michelle says:

    How long do they keep and do you keep in refrigerator?

    • Mary says:

      It says 1-2 hours in the fridge.

      • Mary says:

        My bad read your question wrong. Too early in the morning. I would assume you would store in the fridge. Probably no longer than a couple of days. Since your ingredients are fresh. 😉

      • Betsy says:

        Ingredients are fresh EXCEPT for DRIED BLUEBERRIES. But perhaps fridge is best in hot weather. I haven’t made them, but looks to me like they could be frozen

    • Emily Vandevander says:

      Can I use pecans instead of macadamia nuts

      • Laura says:

        It seems to me that you could substitute pecans for macadamia nuts. It will change the calories a bit and the nutritional values somewhat. The texture may not be as buttery, but it should turn out just fine. I haven’t made them, so I am going on experience with other recipes.

  3. Judy says:

    Have these been tried by anyone without the honey?

  4. Robert says:

    Can they be frozen?

  5. Vikki says:

    Where do you find powder bone broth? And coconut butter? I have coconut oil but never seen butter.

  6. Kim copeland says:

    Where do I buy bone broth protein?

  7. Kathy says:

    Order Powder Bone Broth from Dr. Axe. Coconut butter is available at a Natural Grocers, Sprout Market and Whole Foods Market. Generally find it where the peanut butter, almond butter, & cashew butter would be in these stores.

  8. MaryKay Benner says:

    Just made these and they are super delicious! Thanks for the great recipe.

  9. Marie Radcliffe says:

    I’m trying to order bone broth in the can, It’s not letting me do this, do you have a phone number I can order through.

  10. Paige Fender says:

    Just made these and they are great, but very rich. Decided to break them into bites instead of bars. Mine turned out darker than pictured above.

  11. Lisa says:

    what the nutritional info per serving on these bars?

    • Barbara says:

      Yes, I am curious as well.

    • Laura says:

      Join MFP (MY Fitness Pal) and it has a place to insert recipes, and it tells you everything about your chosen recipe much like a food label.

      • Laura says:

        MFP says this:
        Servings 8.0
        Amount Per Serving: calories 529
        % Daily Value *
        Total Fat 28 g 43 %
        Saturated Fat 19 g 95 %
        Monounsaturated Fat 5 g
        Polyunsaturated Fat 0 g
        Trans Fat 0 g
        Cholesterol 0 mg 0 %
        Sodium 113 mg 5 %
        Potassium 67 mg 2 %
        Total Carbohydrate 68 g 23 %
        Dietary Fiber 7 g 29 %
        Sugars 57 g
        Protein 13 g 26 %
        Vitamin A 1 %
        Vitamin C 0 %
        Calcium 1 %
        Iron 8 %
        * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  12. Nan-P says:

    Can Dr Axe’s Collagen Protein Powder be substituted for the Bone Broth Powder?

  13. Susan says:

    Sounds great. Can they be made with stevia?

  14. Donna says:

    how much is in a scoop?

  15. Barbara says:

    Do you know how much protein? I use between 1 5- 25 grams usually.

  16. Dianne says:

    Trouble swallowing somethings and feels like ball of food in stomach and throat at times. Can happen early morning or most of day.
    Also get hIves on various parts of body and big bumps on head.
    Any suggestions.

  17. Sadie @allnaturalme says:

    Yum! Seriously considering this new bone broth powder !!

  18. Beth says:

    What is the protein and calorie count on that?

    • Laura says:

      My MFP (myfitnesspal.com) says:
      Servings 10.0
      Amount Per Serving: calories 423
      % Daily Value *
      Total Fat 22 g 34 %
      Saturated Fat 15 g 76 %
      Monounsaturated Fat 4 g
      Polyunsaturated Fat 0 g
      Trans Fat 0 g
      Cholesterol 0 mg 0 %
      Sodium 90 mg 4 %
      Potassium 53 mg 2 %
      Total Carbohydrate 55 g 18 %
      Dietary Fiber 6 g 23 %
      Sugars 46 g
      Protein 10 g 21 %
      Vitamin A 1 %
      Vitamin C 0 %
      Calcium 1 %
      Iron 7 %
      * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  19. Ali says:

    Coconut butter is also called coconut manna, I believe. Don’t know if it is same as coconut cream?

  20. Ali says:

    Is that Unsalted macadamias?

  21. Frances Pitcher says:

    tried to order the bone broth this evening but phone line only plays music with no one answering call, how do i get your bone broth product

    • Nancy P says:

      Go online to draxe.com or to amazon. I got mine from Amazon the next day! I also ordered from Dr. Axe’s site to get the recipes and the challenge info. LOVE the chocolate, turmeric and Pure.

  22. Andrew says:

    i have great lakes gelatin powder. will this suffice? It looks you don’t ship to Australia

  23. William says:

    Can you tell us the nutritional content, such carbs in each serving, please?

    • Laura says:

      If you want to know for 8 servings, I shared that with Lisa up above, but:
      For 10 Servings
      Amount Per Serving: calories 423
      % Daily Value *
      Total Fat 22 g 34 %
      Saturated Fat 15 g 76 %
      Monounsaturated Fat 4 g
      Polyunsaturated Fat 0 g
      Trans Fat 0 g
      Cholesterol 0 mg 0 %
      Sodium 90 mg 4 %
      Potassium 53 mg 2 %
      Total Carbohydrate 55 g 18 %
      Dietary Fiber 6 g 23 %
      Sugars 46 g
      Protein 10 g 21 %
      Vitamin A 1 %
      Vitamin C 0 %
      Calcium 1 %
      Iron 7 %
      * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  24. tm says:

    entering recipe into myfitnesspal.com I got 428 cal per serving, considering 10 servings. Is that correct?

  25. Nancy says:

    Can I use coconut oil instead of coconut butter? How much is a scoop?
    Unsure of the 3 tbsp. of water for consistency????
    thanks-Nancy

    • Nancy P says:

      I think you need the thicker coconut manna/butter. Although I had to add a little coconut oil to mine because it wasn’t melting very well. It worked great!

  26. Nancy P says:

    I just got my chocolate bone broth, so I used it with the macadamia nuts without any dried fruit. OMG. Fabulous! But I agree that they are rich, so I cut them into approximately 1-inch bite size cubes instead of the rectangular bars.

  27. Raelyn Watson says:

    Coconut butter
    What about ghee ?
    I only if Forgot shopping .

Leave a Reply

Your email address will not be published. Required fields are marked *

*