Spicy Kale Chips Recipe
There's nothing better than snacking on chips and dip when you're watching a sports game ... or a movie ... or even when you need a quick healthy snack for kids. But if you're brave enough ...
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Baked Spiced Apple Rings Recipe
Do you need a new snack? If you're like me, you're always on the lookout for something tasty to nibble on while you catch up on Netflix or to curb hunger when you're wrapping up ...
French Toast Recipe with Sourdough Bread
French toast is a delicious meal that many people think they have to give up when they begin eating wholesome, real foods. While it can definitely be a nutritional bomb full of empty calories, French ...
Sweet Potato Fries Recipe
Craving fries, but trying to cut down on calories, sodium and your intake of unhealthy oils? This healthy sweet potato fries recipe is a great substitute for conventional fries, considering sweet potatoes are loaded with ...
Stuffed Peppers with Rice Recipe
Rice gets a bad rap but, if you choose the right type, it can be a healthy, filling carbohydrate to occasionally include in meals. That's why I use brown rice in this stuffed peppers recipe.
This ...
Green Bean Casserole Recipe
There's nothing like a filling, warming and comforting casserole, am I right? This homemade green bean casserole recipe is packed with essential nutrients that will keep you satisfied and energized.
It's made with antioxidant-rich ingredients, and ...
Gluten-Free Cinnamon Coffee Cake
Coffee cake is a classic treat that many of us serve while entertaining guests. Next time you’re serving up some piping hot coffee, consider making this gluten-free coffee cake. Your guests won’t believe that this ...
Sauerkraut Recipe
Have you heard about the benefits of probiotics? These foods contain bacteria that line your digestive tract, supporting your immune system and absorbing nutrients from foods. One of my favorite foods, sauerkraut, is one of the greatest probiotic ...
Zucchini Lasagna Recipe
I can’t be the only one who gets frustrated with lasagna. It’s a Sunday family favorite that tastes delicious, but between the time it takes to prepare and how unhealthy it can be, it’s often ...
Buffalo Chicken Dip Recipe
Autumn and winter mean football season, and football season means lots of snacks. Which can spell danger to a healthy eating regimen, unless you send your snacks to training camp to shape up. (I have a ...
