Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Almond crusted salmon recipe - Dr. Axe


Almond Crusted Salmon Recipe

This almond crusted salmon recipe is a perfect way to enjoy a healthy and... Read more »
Keto coffee recipe - Dr. Axe


Keto Coffee (“Butter Coffee”) that Can Keep You Going for Hours

If you’re already a fan of coffee, then you’re really going to love this... Read more »
Chicken bone broth recipe - Dr. Axe


Chicken Bone Broth: Easy to Make & Flavorful

Bone broth is one of the most nutritious foods you can consume, including popular... Read more »

Latest Stories

Aflatoxin - Dr. Axe


Aflatoxin: How to Avoid This Common Food Carcinogen

Aflatoxin is a type of mold that is considered a human carcinogen. It’s found... Read more »
Face yoga - Dr. Axe


7 Face Yoga Exercises for Fuller, Firmer Cheeks & Tighter Skin

There’s no shortage of different yoga styles to choose from, but here’s an emerging... Read more »
Isometric exercises - Dr. Axe


Why Isometric Exercises Belong in Your Workout Routine

Imagine if you could do effective exercises in only 10 seconds, anywhere, anytime …... Read more »


Spinach Nutrition: The Vitamin K Powerhouse That Protects Bone, Eye, Brain & Heart Health

Spinach is considered to be one of the world’s healthiest foods, with researchers identifying more... Read more »
Pomegranate juice - Dr. Axe


Pomegranate Juice: The Healthiest Juice on the Planet?

Do you know what beverage comes from fruit seeds and in just small amounts... Read more »
Digestive enzymes - Dr. Axe


Digestive Enzymes: Benefits for Nutrient Deficiencies & Gut Health

The phrase “you are what you eat” is halfway accurate. The real truth is:... Read more »
40 healthy smoothie recipes - Dr. Axe


38 Healthy Smoothie Recipes

Ahh, the smoothie. It’s gotten a bad rap in the past for being a... Read more »
Breathing exercises - Dr. Axe


15 Breathing Exercises to Reduce Stress, Improve Sleep & More

What if there was a way to decrease stress, ease anxiety, improve sleep and... Read more »


What Is Turkesterone? Benefits of This Muscle-Building Supplement

If you’re someone who works out regularly, enjoys strength training or even competes athletically,... Read more »
Lemon water benefits - Dr. Axe


Benefits of Lemon Water: Weight Loss Booster, Plus Detox Your Body & Skin

What drink is insanely inexpensive to make, keeps skin glowing, aids in digestion, can... Read more »