Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Peanut butter fudge recipe - Dr. Axe


Protein Peanut Butter Fudge Recipe: A Low-Sugar Treat

Fudge is a classic childhood favorite. It brings back warm memories of after-dinner treats... Read more »
Almond crusted salmon recipe - Dr. Axe


Almond Crusted Salmon Recipe

This almond crusted salmon recipe is a perfect way to enjoy a healthy and... Read more »
Keto coffee recipe - Dr. Axe


Keto Coffee (“Butter Coffee”) that Can Keep You Going for Hours

If you’re already a fan of coffee, then you’re really going to love this... Read more »

Latest Stories

Natural laxatives - Dr. Axe


16 Natural Laxatives to Make You ‘Regular’

Constipation is one of the most commonly reported health problems, affecting about 16 percent... Read more »
Pine oil - Dr. Axe

Essential Oils

Powerful Pine Oil — Cleanse Your House, Skin & Liver

Pine oil, also called pine nut oil, pine seed oil or pine needle oil,... Read more »
Happy food - Dr. Axe


Happy Food: Top 14 Foods That Make You Happy

When it comes to your lifestyle and habits, there’s plenty you can do to... Read more »
Aflatoxin - Dr. Axe


Aflatoxin: How to Avoid This Common Food Carcinogen

Aflatoxin is a type of mold that is considered a human carcinogen. It’s found... Read more »
Face yoga - Dr. Axe


7 Face Yoga Exercises for Fuller, Firmer Cheeks & Tighter Skin

There’s no shortage of different yoga styles to choose from, but here’s an emerging... Read more »
Isometric exercises - Dr. Axe


Why Isometric Exercises Belong in Your Workout Routine

Imagine if you could do effective exercises in only 10 seconds, anywhere, anytime …... Read more »


Spinach Nutrition: The Vitamin K Powerhouse That Protects Bone, Eye, Brain & Heart Health

Spinach is considered to be one of the world’s healthiest foods, with researchers identifying more... Read more »
Pomegranate juice - Dr. Axe


Pomegranate Juice: The Healthiest Juice on the Planet?

Do you know what beverage comes from fruit seeds and in just small amounts... Read more »
Digestive enzymes - Dr. Axe


Digestive Enzymes: Benefits for Nutrient Deficiencies & Gut Health

The phrase “you are what you eat” is halfway accurate. The real truth is:... Read more »
40 healthy smoothie recipes - Dr. Axe


38 Healthy Smoothie Recipes

Ahh, the smoothie. It’s gotten a bad rap in the past for being a... Read more »