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Nutrition
Vitamin K2: the Most Important Vitamin for Your Heart?
Full-fat cheeses, eggs and beef liver might not be the types of foods that come to mind when you... Read more »![Kombucha - Dr. Axe](https://draxe.com/wp-content/uploads/2022/08/DrAxeKombucha_Thumbnail.jpg)
Nutrition
8 Kombucha Benefits, Plus How to Make This Gut-Friendly Beverage
Originating in the Far East around 2,000 years ago, kombucha is a beverage with... Read more »![](https://draxe.com/wp-content/uploads/2018/10/SupplementsAthletesThumbnail.jpg)
Nutrition
Best Supplements for Athletes — for Energy, Strength & More
Whether you’re a competitive athlete or a weekend warrior, getting results from your workouts... Read more »![](https://draxe.com/wp-content/uploads/2020/10/shutterstock_1694310514.jpg)
Nutrition
Chickweed: the Edible Weed for Gut, Skin & Immune Health
Chickweed is a fast-growing plant that has been utilized as a folk remedy for... Read more »Trending
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Essential Oils
Oregano Oil Benefits for Infections, Fungus & Even the Common Cold
Oregano oil is a powerful, plant-derived essential oil with antibiotic-like properties — antibacterial, antiviral and... Read more »![Glutamine - Dr. Axe](https://draxe.com/wp-content/uploads/2021/07/DrAxeGlutamineThumbnail.jpg)
Nutrition
Glutamine: the Amino Acid for Gut Health & Muscle Growth
Have you heard about the incredible health benefits of L-glutamine? First used in powder form by people... Read more »![Heavy metal detox](https://draxe.com/wp-content/uploads/2014/06/Heavy-Metal-Detox_THUMBNAIL.jpg)
Health
Dangers of Heavy Metals & How to Do a Heavy Metal Detox
Symptoms and even chronic diseases related to heavy metal toxicity (also called heavy metal... Read more »![Liver cleanse](https://draxe.com/wp-content/uploads/2021/03/DrAxeLiverCleanseThumbnail.jpg)
Nutrition
Detox Your Liver: A 6-Step Liver Cleanse
Every person’s health and well-being depends on how well the body removes and purges... Read more »![Frankincense oil - Dr. Axe](https://draxe.com/wp-content/uploads/2018/06/FrankincenseOilThumb.jpg)
Essential Oils
Frankincense Essential Oil Uses and Benefits for Healing
Essential oils like frankincense oil have been used for thousands of years for their... Read more »![Shilajit](https://draxe.com/wp-content/uploads/2016/08/DrAxeShilajit_Thumbnail.jpg)
Nutrition
Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal “Herbomineral”
When you consider a new supplement, the first thing that comes to mind is... Read more »![Sucralose - Dr. Axe](https://draxe.com/wp-content/uploads/2021/04/DrAxeSucralose_Thumbnail.jpg)
Nutrition
Sucralose: 5 Reasons to Avoid This Artificial Sweetener
Many of our friends and family members have been duped into believing that artificial... Read more »![Fish you should never eat - Dr. Axe](https://draxe.com/wp-content/uploads/2020/04/DrAxeFishNeverEat_Thumbnail.jpg)
Nutrition
17 Fish You Should Never Eat, Plus Safer Seafood Options
Fish can serve as either a power food or an inflammatory, toxic nightmare for... Read more »![](https://draxe.com/wp-content/uploads/2016/02/FlushBackground.jpg)
Beauty
Salt Water Flush Recipe + Benefits, Risks & How to Do It
Are you like 20 percent of the public that suffers from constipation? It’s nothing... Read more »![Castor oil - Dr. Axe](https://draxe.com/wp-content/uploads/2015/09/Castor-Oil_THUMBNAIL.jpg)
Nutrition
Castor Oil Benefits for Skin, Hair, Constipation and More
For centuries, at the first sign of illness, many parents and grandparents would immediately... Read more »Recent Recipes
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Recipe
Tuscan Pasta (a Perfect Summer Dish)
Have you enjoyed Tuscan pasta before? It’s an easy way of saying lots of... Read more »![Zoodle salad recipe](https://draxe.com/wp-content/uploads/2016/05/EH2A9721-e1721241315901.jpg)
Recipe
Zoodle Salad with Avocado Ranch Dressing
Have you heard of zoodles? They’re a delicious way to get your veggies in, lighten... Read more »![Jalapeño poppers recipe](https://draxe.com/wp-content/uploads/2017/03/EH2A6556-e1720733586705.jpg)
Recipe
High-Protein Jalapeño Poppers
Jalapeño poppers are one of those “naughty” foods that always look and sound so... Read more »Latest Stories
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Health
5 Natural Treatments for Anemia Symptoms
Anemia, also known as anaemia, occurs when your blood has a lower than normal... Read more »![Benefits of swimming - Dr. Axe](https://draxe.com/wp-content/uploads/2022/08/DrAxeBenefitsOfSwimmingThumbnail.jpg)
Fitness
Health Benefits of Swimming + Swim Workouts to Try
Swimming is a sport that many of us seem to do often when we’re... Read more »![Sun poisoning - Dr. Axe](https://draxe.com/wp-content/uploads/2019/06/SunPoisoningThumbnail.jpg)
Health
6 Sun Poisoning Natural Remedies (Plus How It’s Different From Sunburn)
Unfortunately, most people experience sunburn at some point in their lives, but not everyone... Read more »![Dehydration symptoms - Dr. Axe](https://draxe.com/wp-content/uploads/2021/04/shutterstock_1419716924.jpg)
Health
5 Natural Treatments for Dehydration Symptoms
Most of us love the summer months, spending time anywhere the weather’s warm and... Read more »![Hydrating foods - Dr. Axe](https://draxe.com/wp-content/uploads/2024/07/shutterstock_1102386377-2.jpg)
Nutrition
52 Hydrating Foods to Help Maintain Fluid Levels & Avoid Dehydration
Staying hydrated is essential for maintaining overall health, and while drinking water is the... Read more »![Gluteus maximus](https://draxe.com/wp-content/uploads/2024/07/DAGluteusMaximus_TN.jpg)
Fitness
Gluteus Maximus Function, Plus Best Glute Exercises
The muscles of the legs, including the gluteus maximus, span across three joints: the... Read more »![Benefits of cherries - Dr. Axe](https://draxe.com/wp-content/uploads/2018/11/DrAxeCherriesThumbnail.jpg)
Nutrition
Benefits of Cherries: What Can Cherry Nutrition Do for You?
Cherries are popular because of their sweet and juicy characteristics, and more and more... Read more »![Margarine](https://draxe.com/wp-content/uploads/2019/09/DAMargarine_TN.jpg)
Nutrition
Margarine Benefits and Downsides — and How It Compares to Butter
For many who seek to eat healthfully, there remains a lot of confusion when... Read more »![Mango - Dr. Axe](https://draxe.com/wp-content/uploads/2019/04/DrAxeMangoNutritionThumbnail.jpg)
Nutrition
Mango Nutrition: Tropical Fruit for Helping With Blood Sugar & Brain Health
Just the taste of mango can create a delightful tropical experience for your taste... Read more »![Benefits of drinking water - Dr. Axe](https://draxe.com/wp-content/uploads/2020/07/shutterstock_66977497.jpg)
Nutrition