Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Avocado chocolate mousse recipe

Recipe

Chocolate Avocado Mousse Recipe

Avocado chocolate mousse is one of my favorite healthy sweet treats. It combines the... Read more »
Broccoli salad recipe - Dr. Axe

Recipe

Broccoli Salad Recipe

A super easy side dish that is a hit at family meals. Read more »
Chocolate mug cake recipe - Dr. Axe

Recipe

Chocolate Mug Cake: Valentine’s Day Last-Minute Special

We’ve all seen the trend of making desserts in a mug, right? The idea... Read more »

Latest Stories

Red algae - Dr. Axe

Nutrition

Red Algae Benefits: What You Need to Know About Red Marine Algae

From vibrant coral reefs to hidden tide pools, the ocean teems with life, including... Read more »
Fat-burning foods - Dr. Axe

Nutrition

21 Fat-Burning Foods to Add Your Diet Today

Chowing down on nutrient-dense, fat-burning foods and drinks can help you drop pounds and... Read more »
Nitro coffee - Dr. Axe

Nutrition

Nitro Coffee: Hipster Hype or Real Benefits?

There’s been a lot of buzz about nitro coffee, and even though it’s silky... Read more »
Vitamin D foods - Dr. Axe

Nutrition

11 Best Vitamin D Foods and How to Maximize Absorption

Without a doubt, vitamin D is one of the most important micronutrients when it... Read more »
Ultra-processed foods - Dr. Axe

Nutrition

Ultra-Processed Foods Linked to Cancer, Early Death, Cognitive Decline

When you hear “ultra-processed foods,” you probably pictures things like soda, cereal, cookies and... Read more »
Ylang ylang - Dr. Axe

Essential Oils

Ylang Ylang Boosts Heart Health, Moods and Energy

What is ylang ylang essential oil good for? It’s considered an effective antidepressant, antiseptic,... Read more »
Starvation mode - Dr. Axe

Health

Why ‘Diets’ Don’t Work & How to Avoid Starvation Mode

We all have powerful built-in biological mechanisms that kick in when we don’t get... Read more »
Mitochondria - Dr. Axe

Health

Mitochondria: 10 Ways to Boost the Powerhouse of Your Cells

What are mitochondria, and how do they help us? Mitochondria are specialized structures found... Read more »
Beef liver - Dr. Axe

Nutrition

Beef Liver Benefits: A Nutritional Powerhouse That Supports the Whole Body

Beef liver, an “offal” organ meat, might not be the most glamorous cut, but... Read more »

Health

Insomnia: Why You Can’t Sleep + 10 Remedies

One of the most common things I hear from my readers is, “Dr. Axe, I... Read more »
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