How do you naturally slow aging? It's a question that's been asked for centuries. In fact, attempts to combat or reduce the effects of aging have dated as far back as mankind itself. Most people want to look and feel young, driving experts to invest many hours and thousands of dollars into finding silver bullet…
Having trouble pooping? You’re not alone. Constipation is an uncomfortable and inconvenient problem for millions of people — including up to 20 percent of the total American adult population (the number who report regularly suffering from constipation despite making efforts to prevent it). It’s estimated that constipation now accounts for over 2.5 million doctors visits…
There’s no doubt about it, we all want a luxurious, full head of hair. Although hair loss is most commonly associated with men, women also suffer from this problem — and sadly hair loss in women is a lot less acceptable in society today. According to the American Hair Loss Association, women actually make up…
Staph infections account for a large percentage of all hospital visits related to infections each year. The name of the bacteria responsible for causing many a staph infection is staphylococcus, which is actually very common and lives on the skin of approximately 30 percent of even the healthy human population. That means there's a good chance…
Even though stretch marks rarely cause any significant medical problems, they can be annoying, distressful and cause embarrassment because it often seems there is no way to get rid of them. Stretch marks, also known as striae distensae, are found more often in women than men — and they typically appear in the abdomen area,…
In the colder months, we crave hearty, balanced soups loaded with nutrition, macronutrients (nice blend of carbs, fat and protein) and yes, flavor! This pumpkin soup checks all those boxes, plus it includes bone broth, providing you some gut, joint and skin support as well. Also, it's loaded with beneficial vitamin A and vitamin C.…
Come November, people all over the U.S. who plan on hosting Thanksgiving for the first time may start panicking over all the preparation involved, including figuring out how to nail the perfect turkey. Want to know how to carve a turkey like a pro? Below we summarize tips from various cooking experts on how to…
One of the best parts of so many side dishes is the gravy. Sorry, mashed potatoes, but we all know that the star is the sauce. One thing I see often, though, is people buying pre-made gravy in a jar or mixing it together from a packet. It’s a shame because homemade gravy is super…
Giblets are the inners of chicken and other poultry that are used for flavoring and recipes like giblet gravy. They naturally add a complex, rich, meaty flavor to dishes and extra nutritional benefits. Using giblets also cuts down on waste because you consume the entire bird instead of discarding everything but the fleshy meat. To…
Do you know the difference between hyperthyroidism vs hypothyroidism? Hyperthyroidism occurs when the thyroid gland becomes overactive. Hypothyroidism means the thyroid is underactive. Both conditions can cause a cascade of problems, because when the thyroid is not working properly, it can throw off many other vital functions of the body. Doctors see hyperthyroidism in men and women, but…
