131-140 of 466 Results

Chondroitin Benefits for Osteoarthritis & Joint Pain

Chondroitin is one of the most sought after joint supplements available on the market today, due to how it helps rebuild cartilage naturally and boosts recovery of tissue after injury or exercise. As an important structural component of cartilage and one of the key substances that allows joints to withstand pressure, chondroitin is taken by many…

8 Natural Treatments for Arthritis Symptoms

According to the Centers for Disease Control and Prevention, more than 58.5 million Americans now suffer from arthritis. That equates to one in four people over 18 having some form of arthritis! Arthritis is characterized by stiff, aching, hard-to-move joints and bones. The most common type of arthritis is osteoarthritis, which affects about 33 million…

Gallbladder Diet and Natural Treatment Protocol

Many adults suffer from gallbladder problems during middle or late adulthood, especially women — who develop gallstones much more than men do —  and cholecystectomy, surgery to remove the gallbladder, is one of the most common operations performed on adults in the United States every year. Yet it's common for even those who have gallbladder…

Glucosamine Benefits for Joint Pain, Osteoarthritis and More

Although it may have a well-deserved reputation as one of the top arthritis supplements on the market, glucosamine does far more than just relieve joint pain. What are the benefits of taking glucosamine? Research shows that it can help decrease inflammation, lead to improved gut health and more. Not only is glucosamine extensively studied and widely…

What Causes Blood in Stool? (+ 5 Natural Remedies)

Seeing bright red blood in stool is no laughing matter, especially when it’s your own poop. Sometimes it can mean something serious is going on. Other times it may be minor and nothing to lose sleep over. Either way, bloody stool can be quite alarming, and most experts agree it’s not something to just ignore.…

GERD Diet Plan: Best & Worst Foods + Natural Remedies

Gastroesophageal reflux disease (GERD) causes daily persistent heartburn, also called acid reflux, in nearly one in five American adults. This chronic condition, caused by inflammation and dysfunctions of the stomach, leads to tissue damage that erodes the esophagus. The good news is following a GERD diet can help treat GERD symptoms, along with lifestyle changes.…

17 Best Plant-Based Protein Foods that Fight Disease & Boost Weight Loss

For a number of reasons, plant-based diets have become increasingly popular in many countries, including the U.S. Whether for ethical or health-conscious reasons, people are hungry for high-quality plant-based protein foods. Quality protein foods are essential for a healthy and balanced diet, and it’s a common misunderstanding that people following plant-based diets are unable to…

Endometriosis Symptoms? Learn About Treatments and Diet Changes

Endometriosis is one of the most common health issues experienced among women and one of the leading causes of infertility. How common? It's estimated that over 190 million women worldwide suffer from endometriosis symptoms. If you suffer pain and discomfort in your reproductive region, endometriosis may be the reason why. The good news is there are…

Top 15 Chinese Herbs & Superfoods to Boost Health

Herbal medicine is an integral part of Chinese culture and the practice of Traditional Chinese Medicine that has been used for thousands of years, and there are specific Chinese herbs used the most often. The emperor Shennong is said to have tasted 100 herbs, which allowed him to teach the Chinese people how to use…