Believe it or not, up to one-third of all adults deal with some type of fragrance sensitivity, which can trigger symptoms such as trouble breathing, headaches and skin irritation. In fact, the American Academy of Dermatology considers fragrances to be the leading cause of cosmetic contact contact dermatitis. How do you treat fragrance sensitivity? As…
The average store-bought lip balm may moisturize your lips for a little while but often doesn't last and often includes artificial, even toxic ingredients. In contrast, this DIY lip balm recipe provides nourishment and hydration for dry, cracked lips without the negative side effects. Key Ingredients Coconut oil: Why does coconut oil work so well…
If you've experimented with bentonite clay as part of your natural skin care and beauty routine but you're looking for something a bit milder, then kaolin clay may be the perfect option. What is kaolin clay used for? Believe it or not, this versatile clay can be used as a mild cleanser, gentle exfoliator, natural…
Have you ever felt like you had control over your dream? It felt real and vivid, but you were able to determine the narrative? If so, you were lucid dreaming. It's suggested that about half of all people have experienced lucid dreams at one point in their lives, and far less have these controllable dreams…
Nutrient-rich, versatile and jam-packed with health benefits, the black currant may not be well-known around the world, but it should be. With emerging evidence showing that the black currant possesses antioxidant, antibacterial and antiviral properties and may be useful in slowing cancer growth, enhancing immunity and even preventing eye disease, this sour berry should be…
We all know that we should drink "enough water" — but what are the benefits of drinking water exactly? Staying hydrated is important for electrolyte balance, supports digestion, allows our bodies to disperse nutrients, and helps maintain normal functioning of our cardiovascular and immune systems. In fact, just about every organ and system in our…
Want to know a little-known fact about McDonald’s french fries? Before Mcdonald's starting using hydrogenated vegetable oils to fry its fries, the company used good, old-fashioned beef tallow. Many other fast food restaurants did, too, including Burger King, Wendy's, Hardee's, Arby's, Dairy Queen, Popeyes and Bob's Big Boy. For centuries, tallow (or beef fat) was…
You're getting ready to relax after a long day, so you fill the bath with warm water, light some candles and add your...oatmeal? It may seem a little strange to bathe in a breakfast food, but you may be surprised to learn about the many benefits of an oatmeal bath. It turns out that oats…
Many of us are getting used to rocking a mask or face covering throughout the day, when shopping, working or in public places, and perhaps, by now, you've noticed breakouts around your nose and mouth. Well, it turns out you're dealing with "maskne," a new term used to describe acne caused by wearing a mask.…
