Retinoids, or topical forms of vitamin A, are some of the "most used and most studied anti-aging compounds," according to Harvard Health Publishing. Whether applied as a retinoid cream for acne, an overnight serum for wrinkles or even as a prescription-strength treatment, products containing this compound have been shown to help keep skin healthy in…
Coconut oil can be thought of as the do-everything oil with next-to-zero downside. Use it in your food, on your hair, skin, nails — you name it! It's no wonder that many beauty care products on the market today are made with coconut oil. But guess what? Coconut oil for skin can be done easily…
Who doesn't want to beat insomnia, experience deep sleep with vivid dreams and then wake up feeling refreshed? If you're one of millions of adults who struggle to get a good night's sleep, you may be curious about whether moon milk — a trendy variation of turmeric tea — can help solve your problem. Made…
The National Institute of Mental Health tells us that the most common types of mental disorders in the United States are phobias, which affect about 10 percent of the adult population. For people suffering from phobias — which are defined as intense fears that pose no real risk but cause a disturbance in daily activities and…
Essential oils have been an integral part of the daily lives of people for thousands of years. At least 33 specific essential oils and aromatic oil-producing plants are mentioned in the Bible, and the word "incense" is mentioned 68 times in Scripture. Psalm 45:7-8, Proverbs 27:9, Isaiah 61:3 and Hebrews 1:9 all reference oils in…
It's not just your imagination, rates of anxiety really are increasing, especially among young people. Anxiety disorders are now the most common mental illness in the U.S. Research is clear that on-and-off again anxiety symptoms, as well as diagnosable anxiety disorders, are on the rise. In fact, such an alarming number of millennials (ages 23…
In ancient times, spikenard was regarded as one of the most precious oils. It's been used as a perfume, a medicine and in religious contexts across a wide territory from India to Europe. Biblically, it's referenced when Mary of Bethany spent a year's worth of wages to buy this oil and anoint Jesus' feet before the…
Natural plant oils, including grapeseed oil, are now one of the most popular hair products on the market, thanks to their ability to tackle multiple hair needs. Curious about using grapeseed oil for your hair due to its supposed hydrating, strengthening and de-frizzing effects? You'll be happy to know that studies show grapeseed oil —…
What is stearic acid used for? According to the Skin Store website, it's a very common additive used in the manufacturing of more than 3,200 skin, soap and hair care products, such as soaps, shampoos and household cleaners. It has properties that make it a natural cleansing agent, capable of helping remove excess sebum (oil),…
The same plant responsible for the almost zero-calorie shirataki noodles and glucomannan supplement is also behind the konjac sponge. These konjac-sourced products have been extremely popular in recent years, but the konjac plant actually has been used for centuries in Japan, China and Southeast Asia as both a source of food as well as a traditional…
