If you've ever had an ingrown toenail, you know the pain that it can cause. Not only that, but it's annoying — we use our toes in some way or another as part of our usual daily movement, and this use and constant knocking seems to aggravate the nail even more. It makes the pain more…
Skin and facial toners are very helpful in a healthy, natural skin care regimen because they can balance the skin’s pH and help it heal, largely from beneficial ingredients such as antioxidants and humectants that it may contain. I have developed an awesome DIY hydrating lavender and rose water toner that you are going to…
Although we tend to think of them as a woman's problem, both men and women develop varicose veins — those bulgy veins that appear lumpy and dark in color (usually blue or purple). In fact, according to the Department of Health and Human Science, about 50 percent to 55 percent of women and 40 percent to 45…
Few things are as good as arriving home from a busy day at work or on the go and being rewarded with a hot dinner. But you don't need to order takeout or have a personal chef for that to happen. Thanks to slow cookers, a healthy, homemade dinner made with little effort is possible. I'm…
Apple cider vinegar can help cure acid reflux, lower blood pressure, improve diabetes, and support weight loss. The benefits of apple cider vinegar come from it’s powerful healing compounds which include acetic acid, potassium, magnesium, probiotics and enzymes. Try it in this raspberry vinaigrette recipe and experience its benefits today!
In the United States alone, there are more than 10 varieties of pears grown throughout the year. Each has its own distinctive color, flavor, texture and culinary uses, and would you believe that worldwide it's estimated that there are more than 3,000 known varieties of pears in existence? That's a good thing considering the wonderful…
As an organic compound, you can find malic acid in things that you likely eat often, such as apples. It's also present in wine and several other food sources. Is malic acid natural? Yes, it can be naturally found in many kinds of fruits and vegetables. You can also find it in supplements and skin care. In…
Maltose, also known as maltobiose or malt sugar, is a part of many foods and beverages you likely know — and possibly love. The sugar is produced in the malting process during the creation of beer and malt alcohol, as well as the fermentation process required to make breads and bagels. In a raw state, most…
Wine, vodka, gin and … gluten-free alcohol? You might have noticed a new line of adult beverages lining liquor store shelves. As celiac disease becomes more widely known and gluten intolerances are being identified, alcohol makers have jumped on to provide suitable options. So can you still enjoy a night on the town while embracing…
You've heard about the health benefits of red wine before, but you may be wondering about beer nutrition facts as well. For those of you who think that beer is bad for you, you'll be surprised to find out that many studies suggest that light-to-moderate consumption of beer can boost your heart health, reduce your risk…
