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Green Beans Nutrition Helps You Fight Cancer and Improve Digestion

Remember when your mom told you to finish all your vegetables? If she liked to make you green beans (and you listened to her), you’re going to be pretty happy about all the good green beans nutrition does for your health. From helping prevent many types of disease to supporting the health of your digestive system, green…

17 Cold Soup Recipes for Summer

Soups are generally thought of as cold-weather dishes, and cold soup is usually considered in need of a heat-up. It's true that there's something comforting about a hot bowl of steamy soup, but it's a shame to relegate an entire delicious food group to just one season. Luckily, you don't have to. There's a wide…

Roasted Brussels Sprouts with Apples & Pecans Recipe

If you haven't fallen in love with Brussels sprouts yet, then this is the recipe for you. Dressed up and humble at the same time, these Roasted Brussels Sprouts with Apples & Pecans will have you wondering why you ever avoided (or maybe despised!) the tiny green cabbage. The reason your mother or grandmother wanted you…

20 Baked Fish Recipes

Fish is one of the healthiest omega-3 foods out there, as omega-3s keep your heart healthy and can stave off cancer. Fish is also low in calories, tastes delicious and cooks quickly, making it an excellent choice for busy evenings. But for many families, fish just isn't a mealtime staple. While some steer clear of fish because they aren't…

99 Healthy Crock-Pot Recipes

Ahh, the crock-pot. For some, it’s just another kitchen tool collecting dust in a cabinet. For others, it’s a great way to make roasts or chili. Do you have a crock-pot collecting dust in a cabinet? Or perhaps you bring out your slow cooker a few times a year to make the same ‘ole recipes:…