Although the skin is subject to acne, other skin conditions and aging, as the body's largest organ, it also has the potential to soak up a lot of healthy vitamins. One of the main vitamins our skin soaks up is vitamin D, which it absorbs from sunlight. The skin can also absorb vitamins from face…
It's hard to suggest anything over coconut oil for skin, but rosehip oil — also known as rosehip seed oil — is running a close race with coconut oil when it comes to its benefits for the skin. Rose hips were a remedy used by the ancient Egyptians, Mayans and Native Americans all because of…
According to dermatologists, people tend to have a predetermined skin type based mostly on genetics but also lifestyle factors. What are the four types of skin? These include normal, dry, oily and combination skin (plus sensitive skin, considered by some to be the fifth type). Dry and oily skin are pretty obvious, but how do…
Is vitamin E oil good for your skin? Vitamin E is both a nutrient and antioxidant with a history of use in dermatology for over 50 years. Scientific research demonstrates that it benefits a number of common skin concerns including burns, scars and wounds. If you look at the skin care products you currently own,…
Lush, shiny, manageable and healthy hair can be yours — with the benefits of coconut oil for hair. Have you been tempted to clear out your commercial conditioners, serums and styling products that damage your hair (and possibly your health) over time Well guess what? You can replace them with this all-natural solution. Coconut oil is…
One of the unsung heroes of the oily world, carrot seed oil has some impressive benefits, particularly against dangerous bacteria and fungi. In fact, some studies suggest that it may even fight certain cancer cells. Among its more popular uses, carrot seed oil can be included in skin care products as a skin-protecting agent. It's also…
Did you know that many of the same oils you cook with can also be applied to your skin, such as to help heal dryness, sun damage and clogged pores? Grapeseed oil is one such oil. Why is grapeseed oil good for your skin? It's rich in polyunsaturated fats (also called PUFAs), which can help…
Anti-aging serums can be expensive and contain harmful chemicals. Instead, try this homemade anti-aging serum recipe. It contains nutrients and antioxidants that will help the skin look vibrant and youthful while delivering vital nutrients and hydration. Apply to the parts of the body that you feel needs the most anti-aging effects, which are usually the…
We often talk about how to protect yourself from the sun and even the dangers of UV rays, but the benefits of sunlight deserve lots of attention, too. In fact, too little of it can lead to mood issues, fatigue and vitamin D deficiency. Researchers have even warned that the recommendations to avoid sunlight can…
It might look like plain old water, but micellar water is more than that, which is why it's becoming a fan favorite in the cosmetic industry and can easily be incorporated into your natural skin care routine. It's used to remove dirt and makeup from the skin, serving as a gentle cleanser and toner. Plus,…
