Have you been suffering from excessive diarrhea and abdominal pain on a regular basis? You might have Crohn's disease. However, there's good news. You can treat this condition naturally with a Crohn's disease diet, along with making other lifestyle changes. What is Crohn's disease, exactly? This inflammatory bowel disease (IBD) causes inflammation of the lining…
Unless you're a hermit or ardent loner, you probably know somebody — or several somebodies — dealing with degenerative joint disease (DJD). Also known as osteoarthritis, an estimated 27 million Americans over the age of 25 have DJD, which is about 14 percent of the total population in this age group. (1) Even worse, about 34 percent of those…
The word eczema itself just doesn't sound good. It comes from a Greek word that means to effervesce, bubble or boil over. And for the 30 million (!), according to the Eczema Foundation, people who suffer from it, they know it doesn't look or feel good, either. There's got to be some effective home remedies for eczema rather…
A diet high in fruits, vegetables and nuts without meats, dairy and all the added health repercussions these foods can include … yes, for some, a vegan diet sounds like a dream. When people decide to become either a vegan or vegetarian, it's sometimes because of a strong desire to eliminate most animal products in…
[Below is my transcript of my video on natural remedies for thyroid health, along with supplemental information on the topic.] What I'm going to share with you today are natural remedies for thyroid health. There are more people than ever before that are struggling with hypothyroidism, Hashimoto's disease, hyperthyroidism and Grave's disease. If you…
Looking to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Luckily, there are tons of creative ways to use root vegetables, beans, nuts and coconuts to replicate some of your guiltiest pleasures – all without using any grains at all. Since diets like the…
Over 6 million Americans suffer from fibromyalgia symptoms, and 90 percent of fibromyalgia sufferers are women. It's still up for debate why far more women get fibromyalgia than men. Some healthcare professionals claim it's due to decreased serotonin levels in the brains of women. Unfortunately, people suffering from fibromyalgia struggle with pain, fatigue, depression and other common…
What do constant headaches, gum disease, sleep disorders, sore joints and other serious health conditions have in common? They all have chronic inflammation as the root cause. Inflammation isn’t always a bad thing. In fact, acute inflammation is normal for your body — such as when you suffer a painful cut or bruise and your body…
