For example, the CDC estimates that 1 in 160 children between the ages of 5 and 17 have Tourette Syndrome, with nearly half of the children in the United States remaining undiagnosed. And while symptoms can improve through maturity, many adults continue to face the symptoms of this often life-disrupting disease. Marked by involuntary and repetitive…
In moderation, brown rice can be a very nutritious gluten-free carbohydrate and healthy rice choice overall. Brown rice nutrition doesn't have too many calories per serving, but the nutrient content certainly is up there, whether we're talking brown rice eaten on its own or brown rice protein powder. Rice nutrition is actually an important topic since about…
L-cysteine is used therapeutically and nutritionally to improve the health of humans. It's a basic building block of glutathione, which has been coined "the mother of all antioxidants." L-cysteine supplementation, also known as N-acetyl-L-cysteine (NAC), is valued for its ability to increase glutathione levels in the body, which is extremely important for lung function, brain function…
About half of all people who have pulmonary embolism (PE) display virtually no symptoms, the National Heart, Lung, and Blood Institute reports. In fact, many aren’t aware at all of having the condition. (1) The number of people affected by PE and deep vein thrombosis is between 300,000-600,000 people each year in the United States alone. (2) Pulmonary embolism…
Often called "America's Best Idea," the National Park Service could also soon be known as America's Healthiest Prescription. (Especially if you're someone suffering from a sleep disorder.) In fact, if you're searching for insomnia cures, it may be time to to turn to your tent. A 2017 study suggests the health benefits of camping now include…
Strep throat can be a painful and frustrating respiratory condition, making it hard to swallow, eat and sleep. Although the conventional treatment for strep throat is antibiotics, research shows that they only reduce the length of the illness by about half a day. They also don't seem to affect time off from school or work. Because antibiotic-resistant…
Acute throat infections are among the most common infectious diseases seen by family physicians — they are responsible for 2 to 4 percent of all visits to a family doctor. Strep throat is the most common cause of a sore throat among children between the ages of 5 and 15. (1) Be aware of specific strep throat…
A fever blister is pretty common, as it easily spreads from person to person through direct contact. Also called cold sores, fever blisters can be uncomfortable and unattractive. They begin as red and swollen blisters that eventually develop scabs. Fever blisters are caused by the herpes simplex virus, an infection that may cause only a single…
Often described as a food that's fun to eat, the chewy texture and mild flavor of udon noodles make them almost impossible not to like. (And don't worry — if you can't have wheat noodles, there are also brown rice udon noodle varieties for those of you with gluten sensitivities.) You'll often find them swimming in a…
With a flavor similar to the sweet potato, chestnut and corn, the flesh of the delicata squash is sweet. This beautiful design of nature consisting of a cylindrical or oblong shape, yellowish, tan or cream in color with green stripes, is a gluten-free, fiber-rich food full of health benefits. What Is A Delicata Squash? Delicata squash…
