What is D-ribose? Ribose, also known as D-ribose, is naturally created by our bodies. Why is it so important? Because it actually helps provide our cells with sufficient energy. This is key to all of our many cells maintaining both their integrity and their function. In fact, scientific studies show that D-ribose may help a number…
When you think of getting whiplash, the first image that likely comes to your mind is someone's neck being slammed back and forth quickly in a vehicle accident. Statistics show that over 1 million people suffer from whiplash annually, and most of those cases are from automobile accidents. (1) Some of the other ways that…
Costochondritis is inflammation of the cartilage connecting your ribs to your sternum (breastbone). The pain can feel like the sharp, stabbing or pressing, aching pain of a heart attack. You should seek emergency medical care if you have any heart attack symptoms. However, if your diagnosis is costochondritis, it is generally considered a harmless condition.…
Polymyalgia rheumatica causes stiffness in the shoulders, neck and hips, especially in the morning or after a long rest. It almost exclusively affects adults 50 and older, with the average age of diagnosis around 70. The condition has no known cause, but it responds very well to simple medical treatment. In addition, there are natural…
Complex Regional Pain Syndrome (CRPS) is a condition that affects many people, but is currently not well understood in the medical world. Those living with the condition can feel as though there's very little support for them, and that they have to live with their pain on their own. There are options for people with…
Gluten-free has become so popular on shelves today that practically every company out there touts a gluten-free product in one shape or form. While gluten-free does not mean healthy, often buzzwords like this are used to really push products, and that brings us to why it's so important to really know if those "gluten-free grains" you're…
Citric acid: It's one of the most common food additives found in our food supply today, yet for many of us it remains a mysterious ingredient. In some countries, citric acid has been used as an additive in foods, cosmetics and many other products for more than 100 years, mostly as a preservative and flavor…
Interstitial lung disease (or ILD) is more than one disease; in fact, this term describes more than 200 different lung disorders that all affect the tissues and spaces around the alveoli (air sacs) in the lungs, called the interstitium. (1) Today, ILD is believed to be more common than previously thought. Research indicates that in the…
Lupus is a chronic autoimmune disease in which the immune system attacks the body's own healthy tissue and organs. It causes high levels of persistent inflammation, which can negatively affect nearly every part of the body: the heart, joints, brain, kidneys, lungs and endocrine glands, for example. It's also called SLE, which stands for Systemic Lupus Erythematosus.…
If you're one of the millions of adults who relies on taking pain-killers such as Aspirin frequently to help manage ongoing joint or bone pains, you've come to the right place to learn about safer alternatives to taking these drugs. Whether you feel it in your low back, shoulder, knees or elsewhere, a number of natural remedies have…
