Garden Frittata Recipe

Ingredients:

• 3 tablespoons coconut oil
• 1 medium onion, chopped
• 1 small zucchini, chopped
• 1 small yellow squash, chopped
• ½ cup cherry tomatoes, cut in half
• 1 medium size red pepper, chopped
• 1 teaspoon sea salt
• ¼ teaspoon black pepper
• 1 teaspoon garlic powder
• 8 eggs, beaten
• ½ cup grated, raw cheese
• 2 tablespoon chopped fresh parsley
• 2 tablespoon chopped fresh basil

Directions:

1. Preheat oven to 350 degrees F.
2. In a medium oven-proof skillet, sauté the onions in the coconut oil until soft and transparent. Add chopped vegetables. Sauté until they start to soften.
3. In a separate bowl, combine eggs, salt, pepper, cheese, parsley and basil and stir well.
4. Pour egg mixture over the vegetables in the skillet. Bake in oven for 35 minutes.