Salmon Stir Fry Recipe

Salmon stir fry recipe - Dr. Axe

This salmon stir fry recipe is a favorite! It’s full of healthy omega-3 fats, protein and fibrous vegetables. The flavor in this dish is unmatched; Try this easy-to-make recipe tonight!


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Salmon Stir Fry Recipe

Total Time: 20 minutes
Serves: 2-4

Ingredients:

  • ¼ cup coconut aminos
  • 1 tablespoon coconut oil
  • 2 teaspoons brown rice vinegar
  • 2 teaspoons sesame oil
  • 4 minced garlic cloves
  • 1 cup chopped peppers
  • 1 cup chopped onion
  • 1 pound wild caught alaskan salmon, skinned and cut into 1 1/2" cubes
  • 2 cups chopped broccoli florets
  • 1 ½ cups chopped mushrooms
  • 1 tablespoon finely chopped fresh ginger
  • 1 tablespoon sesame seeds

Directions:

  1. In a large skillet over medium heat, add the coconut aminos, coconut oil, vinegar and sesame oil.
  2. Add in garlic, onions and peppers.
  3. Cook until onions are translucent.
  4. Add salmon to pan and continue cooking.
  5. Add in broccoli, mushrooms and ginger.
  6. Continue to cook until salmon reaches 145 F internally.
  7. Top mixture with sesame seeds and serve hot.

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18 Comments

  1. Sasha on

    I live in Israel I don’t think I’ll find coconut aminos but can I use something instead of this ? And what kind of peppers is it bell peppers??

    Reply
  2. Bina on

    Dear Dr. Axe, thank you for all the wonderful information on your site. Today I made your salmon stir fry recipe – but without any salmon. :) I personally don’t eat salmon, am vegetarian (only organic eggs). I had all the ingredients except for mushrooms & sesame seeds and I substituted the rice vinegar with organic Eden’s brown rice vinegar. I added some chopped baby bok choy (including the leaves at the end) and celery with the broccoli as well as lots of bean sprouts at the end. Now comes a bit of creative fusion – added a bit of tandoori masala! Of course, lots of fresh ginger and garlic were added, too. I enjoyed it very much along with some black & red kidney beans which I had cooked and frozen and which had all Indian spices, shitake mushrooms, red bell peppers, zucchini, garlic, ginger, tomato & onion gravy and some baby kale. Thought I’d share. Thanks!

    Reply
  3. Laurie on

    This was absolutely delicious! Adding to my favorites. I didn’t try it with the snow peas but sure will next time! I am loving the variety of salmon recipes shared here. Thank you!!

    Reply
  4. Leslie on

    If green peppers are absolutely out of the picture, and I’m not so fond of other bell peppers, what might you recommend for an alternative? Thanks! p.s. I just discovered your page today. I’d never heard of coconut aminos. What a discovery!

    Reply

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