Meatloaf Recipe

Ingredients:

• 1 cup crushed almond flour crackers
• 1 teaspoon thyme
• 1 teaspoon cumin
• ½ teaspoon sea salt
• ½ teaspoon black pepper
• ¼ teaspoon cayenne pepper
• 1½ pounds grass-fed ground beef
• 2 eggs
• 2 cloves garlic, minced
• 1 cup finely chopped white onion
• ½ cup tomato sauce or crushed tomatoes

Directions:

1. Preheat oven to 350 F.
2. Prepare a standard loaf pan with parchment paper or grease with coconut oil.
3. Mix crackers, thyme, cumin, salt, pepper and cayenne in a small bowl.
4. In a large mixing bowl, add in ground beef, eggs, garlic, onion and tomato sauce.
5. Mix well using hands or a fork.
6. Add in cracker mixture and mix well until all is combined.
7. Pour mixture into prepared loaf pan.
8. Bake for 50-60 minutes or until the internal temperature reads 160 F.
9. Serve hot.