Recipes

By now, you've probably heard about the power of matcha tea. Matcha is not your typical green tea — it's a concentrated Japanese tea that works as an effective detoxifier, fat burner and health promoter. That's ...

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I think one of the biggest misconceptions about eating a healthy (and gluten-free) diet is that it's full of boring, unfulfilling and tasteless meals. But it's always been a passion of mine to get creative ...

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Have you ever tried calabacitas? It's commonly served as a side dish in New Mexico and Mexico, but when you add plenty of veggies, beans and a source of high-quality protein, this dish becomes a ...

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Are you in the market (fresh in most farmer's markets right now!) for an eggplant rollatini recipe that is full of flavor and healthy ingredients yet is completely gluten-free? Well, then you have come to ...

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Pancakes are the ultimate breakfast comfort food, but they often have a similar "cakey" taste that sometimes gets a little boring. But just like it's a delicious transition once in a while from regular bread ...

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This crustless spinach quiche recipe keeps things simple yet delicious with only five key ingredients. It's loaded with impressive spinach nutrition, eggs and healthy raw cheese. Get ready to make a healthy crustless spinach quiche recipe ...

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Start your day or treat yourself after a workout with this Pineapple Smoothie with Cilantro. Pineapple and cilantro aid digestion, and nutritious coconut milk and coconut water provide immediate energy due to their medium-chain fatty acid content. MCFAs can ...

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Key lime pie makes me think of spending warm, sunny days with my family in Florida. This creamy, sweet and acidic pie provides bold flavors and health benefits, too. In fact, limes are thought to ...

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Thinking of new ways to get your family to eat veggies can become tiring, and don't get me started on bland, overcooked vegetables — they give the good ones a bad rep. You won't have ...

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This strawberry shortcake cupcakes recipe includes only the best ingredients, and it’s free of refined sugars and is gluten-free. Sweet enough for dessert but also not overly sweet, so it's also suitable for a healthy ...

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