Chicken wings can definitely be a guilty pleasure. They are crispy and flavorful, but when you order wings in a restaurant, they are almost always deep fried in rancid vegetable oil. A much healthier alternative is to bake your wings, which is exactly what I do for my garlic parmesan wings. Instead of using unhealthy,…
It's no secret that the standard American diet leaves a lot to be desired. The amount of health-disrupting, ultra-processed foods we consume has led to the obesity epidemic that's both complicating lives and costing billions of dollars. The good news is innovative health care providers are finding new ways to combat this obsession with nutrient-deficient…
Did you know that in the United States alone over 60 million adults and children currently have a parasite called Toxoplasma living inside their bodies? This is a a really large number of people and we're talking about a parasite that makes the list of 4 Parasites That Want To Invade Your Brain! Brain parasites are nothing to take lightly.…
Sometimes you get a bug bite and you have no idea what on earth bit you. Could it be a mosquito? Was it a spider? Wait, a spider can bite? Yes, unfortunately spiders can bite you and they often strike when you least expect it (like when you're sleeping). A spider bite, or arachnidism, is…
"Why am I hungry … like all of the time?" Is that a question you're asking a lot lately? That's because weight loss is a bit more complicated than "calories in, calories out." While that is certainly important, getting your hormones under control is key to stifle an out-of-control appetite. Luckily, you're not destined for…
Most of us know how important eating right is for our health. More fruits, vegetables, blah blah blah — after awhile, all the food recommendations can start to feel like background noise. But now, a mind-blowing study has discovered that nearly half of all U.S. deaths in 2012 were caused by cardiometabolic diseases associated with suboptimal eating…
It's the most common sexually transmitted disease (STD) that can be cured. Chlamydia infects both men and women across the globe. And the challenge with treatment, and keeping it from spreading, is that most people do not experience chlamydia symptoms. But, not having symptoms doesn’t mean you shouldn’t be concerned. In fact, chlamydia can cause…
Ever chew on a piece of bark to stop a headache? Our prehistoric cousins may have done just that, as evidence shows Neanderthals used medicinal remedies from plants. A recent study shows evidence that Neanderthals used medicinal remedies. Researchers from the University of Adelaide’s Australian Centre for Ancient DNA and Dental School collaborated with other…
Though salt is the most widely used spice, peppercorn is the most widely traded spice in the world. And while it's known as the king of spices, it's actually a fruit. Yes, a fruit. From the Piperaceae family, the black pepper vine produces peppercorns, which are the fruit of the pepper plant that have been dried for use.…
Impetigo is a highly contagious bacterial skin infection that most commonly affects infants and young children. Adolescents and adults with a weakened immune system are also susceptible. The hallmark of the most common impetigo diagnosis is blisters with a honey-colored crust that typically starts around the mouth and nose. It eventually spreads to hands, feet and the trunk.…
