If your heart beats less than 60 times each minute, you have bradycardia. This condition can also be referred to as sinus bradycardia. At rest, an adult heart typically beats between 60 and 100 times a minute; anything lower may be a sign of an underlying medical condition. It can be a serious condition if…
Parkinson’s disease is a degenerative illness of the nervous system that results in loss of intentional movement and impaired motor functioning. Parkinson’s disease symptoms affects smooth, natural movements of the body, and can make it hard to perform everyday tasks like speaking properly, walking, swallowing and sleeping. With Parkinson’s, the area of the brain that…
Is pasta healthy? Like other processed carbohydrates — including most cereals, bread and baked goods— pasta has been deemed a problematic food when it comes to packing on the pounds. In fact, in recent decades pasta has even been blamed for contributing to the obesity epidemic, despite the fact that it's been a staple food…
Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms. An estimated 20 percent of adults experience gastroesophageal reflux disease weekly or daily — commonly called GERD or referred to as heartburn, a more severe case of acid reflux. (1) Why do so many suffer from these agitating, often…
Appetite is "the desire to fulfill a bodily need." The type of appetite we are most familiar with is hunger — which drives us to eat so we obtain enough calories, get essential vitamins and minerals, and experience satiety/satiation (the feeling of fullness during and after eating). What does it mean when you lose your…
Patellofemoral pain syndrome, commonly just called "runner's knee," has been found to be one of the leading exercise-related injuries in adults — even more common than other running injuries like iliotibial band friction syndrome, plantar fasciitis, meniscal injuries of the knee and tibial stress syndrome. Although for some adults knee pains only start when they first…
To alleviate allergy-like symptoms, many people seek natural remedies for allergies — yet some folks continue to experience difficult, even strange, symptoms. Frustrating! Until recently, most health care practitioners just chalked up runny noses, itchy skin and headaches after meals to “food allergies,” but it’s not that simple because IgE allergy-mediated response tests usually come up negative. Instead, the problem…
When you see the word flour, it typically means that something has been ground into a flour, either from its original state or a dried state. It is no different with green banana flour. Not to be confused with the plantain, organic green banana flour may be familiar to you if you are always on…
Green tea is renowned for its health benefits — it helps with weight loss, keeps your heart healthy and is a powerhouse of cancer-fighting antioxidants. (1) In fact, recent studies have focused on the ability of green tea to help prevent two major health problems faced by Americans today: heart disease and obesity. Research has…
If you’re a woman, you either already have or almost undoubtedly will hear the tick of your biological clock at some point in your life calling you to become a mother. What if that tick goes unanswered? According to the Centers for Disease Control and Prevention (CDC), millions of women in America suffer from infertility,…
