There may be some skepticism about the therapeutic effects of energy healing, but this medicinal practice has been time-tested for thousands of years. Some scientists believe that stimulating the human energy field should be combined with common practices of modern medicine in order to treat and understand the entire human body. Practices like reiki, healing…
BPA's toxic effects are well-publicized. From the lining of canned foods to polycarbonate hard plastics to even the thermal coatings on cash register receipts, this is one of the world's most proven bad news endocrine disruptors. BPA is linked to everything from hormone-related breast and prostate cancers to polycystic ovarian syndrome and early puberty. But BPA isn't the…
Whether you’re an athlete with a daily high demand placed on your body or recovering from an injury or illness, deep tissue massage likely has some benefits to offer you. Massages have been utilized for thousands of years throughout the world to lower both physical and psychological stress. And today, research continues to show that…
Whether it's a cold, cough or stomach bug, physicians are usually our first line of defense against illness and infection. But when the problem is related to what you're putting on your plate, should your doctor really be your go-to source for guidance? Surprisingly, most medical schools offer little to no nutritional education, yet still…
If you're looking for natural back pain relief, inversion therapy is something you may want to consider. You can even experience this nonsurgical treatment in your own home through the use of an inversion table or chair. What are the benefits of inversion therapy? Potential benefits include reducing pain while improving strength and flexibility. Sometimes,…
Want to work with a doctor who will treat "all of you," provide personalized care, and take steps to reduce your reliance on medications, surgery and other serious interventions? Then consider working with a naturopathic doctor. What does a naturopath do exactly? Naturopaths practice "natural medicine," but they do so using a combination of modern,…
When you take a sip of a dry red wine, that astringent feeling in your mouth comes from the grape's naturally occurring tannins. Tannins in red wine, tea and coffee give them their bitter flavor and drying sensation. Really, tannic acid is meant to make plants undesirable to potential invaders, but they can be quite…
Potato chips are considered a staple snack in households across the country. However, while they're loved for their crisp texture and salty flavor, potato chips aren't exactly known for their health benefits or nutrition profile. In fact, aside from having a high amount of calories in potato chips, they also tend to be loaded with…
Extensive research into asparagus nutrition has resulted in this funny-looking vegetable being ranked among the top fruits and vegetables for its ability to reduce the effect of cell-damaging free radicals. What are the benefits of eating asparagus? It is a nutrient-dense food that is high in folic acid and is also a good source of potassium, fiber, vitamin…
Considered to be one of the most ancient and versatile medicinal herbs known to mankind, dried chamomile flowers have numerous, widespread health implications thanks to their high levels of disease-fighting antioxidants like terpenoids and flavonoids. Chamomile’s vital antioxidants are found in the plant’s potent oils and are the main contributors to its natural healing properties.…
