Is electromagnetic radiation really safe? Chances are you're probably sitting in an electromagnetic field (EMF) at this very moment. The National Institute of Environmental Health Sciences describes EMFs as invisible areas of energy, often referred to as radiation, that are associated with the use of electrical power and various forms of natural and man-made lighting. Electromagnetic radiation may surround…
If you have a rash with red, purple or bluish lesions that itches and spreads, you may have lichen planus. This disease is triggered by the immune system in response to stress, allergens or a viral infection. It may affect the skin, scalp and nails, as well as the mouth and the genitals. Discomfort can range from…
Let's talk about the top foods to avoid that are highest in estrogen. High-estrogen foods to avoid could be quietyly destroying your hormone balance. A lot of foods with too much estrogen can lead to health issues like hypothyroidism, immune dysfunction, male infertility, chronic fatigue and even certain cancers. (1, 2) Estrogen dominance is a bodily…
Molluscum contagiosum (MC) is a skin condition that affects the "pediatric population" (babies and children) most often. The virus is common among children between the ages of 1–10, especially those who spend a lot of time in daycare where germs tend to linger and spread. That being said, anyone can acquire the MCV virus— especially…
Did you know that arsenic in rice is being detected all across the globe? And did you know that the Food and Drug Administration (FDA) has known about it for nearly 25 years? Ever since the FDA launched its Total Diet Study program in 1991, researchers have been aware that arsenic is in our air,…
Have you ever experienced chronic pain that lasts for days, weeks, months or even years? If so, you know just how debilitating it can be. Not only does chronic pain interfere with just about every aspect of daily life, but it can also cause feelings of hopeless and intense frustration. According to a survey published…
The quest for perfection has never been higher. Reality TV, advertisements and the media constantly promote a “perfect” body. The result is more and more women (and men) are turning to plastic surgery. In fact, in 2015 over 1.7 million cosmetic surgical procedures were performed in the United States. (1) Breast Augmentation: 279,143 Liposuction 222,051…
Recently, Pacific halibut fish has become increasingly popular in supermarkets worldwide due to its mild and delicious taste for such a large fish. This firm and succulent fish is low in fat and well-suited for various cooking methods, and when raised responsibly and caught in the wild, halibut fish can provide quite a bit of…
From its unmistakable aroma to its unique star-shaped appearance, star anise is truly a one-of-a-kind spice. Plus, not only is it super versatile and chock-full of flavor, but it also contains a number of compounds that can help kick up your health. Not to be confused with anise seed benefits, star anise benefits include killing…
Dysthymia — also known as persistent depressive disorder, chronic depression, or dysthymic disorder — is a long-lasting form of clinical depression. It often lasts for several years at a time, with symptoms coming and going, changing from day to day and week to week. (1) Many people with dysthymia or “dysthymic mood” can benefit from…
