Can't sit still? It may just be nervous energy or it could be something more serious like akathisia. Akathisia is a somewhat common problem that can contribute to behavioral problems in psychiatric settings/hospital wards, issues with drug compliance, and side effects in patients being treated for cancer. It can even be an underlying cause of…
Appetite is "the desire to fulfill a bodily need." The type of appetite we are most familiar with is hunger — which drives us to eat so we obtain enough calories, get essential vitamins and minerals, and experience satiety/satiation (the feeling of fullness during and after eating). What does it mean when you lose your…
It's estimated that more than 2 percent of all men and women (or about 1 in 50) will be diagnosed with bladder cancer at some point during their lifetime. (1) In the United States alone, as of 2014 there were more than 696,000 people living with bladder cancer and more than 68,000 new cases diagnosed…
Men and women of all ages yearn for thicker, fuller hair, especially when thinning hair becomes a visibly noticeable problem. Thankfully, there are natural treatments for thinning hair like balancing hormones, reducing stress, eating a proper diet and more. The average adult head has about 100,000 to 150,000 hairs and loses around 50 to 100 hairs each…
Experiencing chest pains can be a scary feeling — especially since it's one of the most common symptoms associated with having a heart attack. But there's another heart condition called pericarditis that can cause ongoing chest pains, which are sometimes sharp and can make it difficult to breathe. Pericarditis (or inflammation of the sac that holds…
Is Hashimoto a serious disease? Yes, it is quite serious because when left unaddressed, Hashimoto's disease typically continues to progress and can cause chronic thyroid damage. This results in a decrease in crucial thyroid hormones, which can set off a cascade of other major issues including mental health and heart problems. (1) Can Hashimoto's disease…
If you've ever transitioned to a plant-based diet, you're probably all too familiar with the first question that everyone asks: "Where are you getting your protein from?" While meat supplies a good amount of protein (as well as other important vitamins and minerals), there are many meat substitutes available that can easily provide a similar…
Have you ever felt dizzy or lightheaded after traveling somewhere high above sea level? You may have experienced altitude sickness (or "mountain sickness" as it's sometimes called), a type of bodily stress caused by traveling to locations at a much higher altitude than your body is accustomed to. It's a big concern for travelers —…
When you see the word flour, it typically means that something has been ground into a flour, either from its original state or a dried state. It is no different with green banana flour. Not to be confused with the plantain, organic green banana flour may be familiar to you if you are always on…