We’ve all been there — sick in bed, simultaneously feeling hot and cold with a high fever. All we want to do is feel better if only this darn fever would break. That naturally leads to wondering how to break a fever and how to get rid of a fever. Looking for a natural remedy for…
The lymphatic system is a critical part of the immune system. It's vital for protecting us from illness and damaging, disease-causing inflammation. The best way to protect the complex series of criss-crossing lymphatic vessels and "nodes" that span almost the entire body (every one except for the central nervous system) is to eat a healing diet,…
Borax has been called a non-toxic pesticide that's not only used to kill ants and roaches, but it's also used in cleaning products, laundry detergents and cosmetics. It turns out that this naturally occurring mineral salt that comes from boron isn't as non-toxic as predicted. In fact, studies show that ingesting and inhaling borax can…
A neti pot is used for nasal irrigation. Nasal irrigation may sound strange, but it's simply the act of flushing out your nasal cavity. A neti pot allows a user to do just that quickly and efficiently with a solution of purified water and salt. Yes, that's right — just two simple ingredients. If mucus…
Cholestasis is a condition that's characterized by the flow of bile from the liver slowing down or stopping, which can be caused by disorders of the liver, bile duct or pancreas. Up to 200,000 people in the United States are affected by this condition every year, and it can lead to serious health conditions if…
Besides being a delicious citrusy seasoning in Southeastern Asian cooking, most of us would never guess that this delicious thready grass holds so much healing power inside its fibrous stalks. I'm talking about lemongrass, specifically lemongrass essential oil that is used to relieve muscle pain and more. Externally, this oil is used to kill bacteria,…
One thing that most doctors, dietitians and health professionals are generally able to agree upon across the board is that adding fish to your diet comes with some major benefits to health. In fact, the American Heart Association actually recommends including at least two servings of fatty fish in your weekly diet to help enhance…
Electrolytes are incredibly important to overall health. Not only are they found throughout the human body in the blood, sweat and urine, but they also play a vital role in everything from fluid balance to heart health and brain function. Fortunately, electrolytes are present naturally in a variety of food sources, which makes it easy…
Cellulite removal treatments are growing in popularity as more and more people struggle to maintain a healthy weight and look for ways on how to get rid of cellulite. According to the American Society of Plastic Surgeons (ASPS), in 2019 over 2.6 million cosmetic surgery procedures were carried out in the U.S. alone — including…
When kidneys work the way they should, they play an important role in keeping the whole body clean, strong, well-fueled and functioning properly. Conversely, kidney failure puts the body at risk, allowing waste to accumulate and wreak havoc, which is why it's a good idea to do a kidney cleanse from time to time. Healthy people…
