You're probably heard of fava beans before — whether you're a movie fan, health nut or just familiar with these types of beans — but have you ever eaten them? Also known as broad beans, fava beans are pretty amazing given the amount of nutrition they contain. In addition to being a lean protein choice…
If you've been dealing with back pain, you may be living with degenerative disc disease. What is it, how does it happen and can you reverse degenerative disc disease? This guide has everything you need to know about the condition, including ways to relieve the symptoms with natural remedies. What Is Degenerative Disc Disease? Degenerative…
Autism is a developmental disorder that initially occurs in early childhood. It generally affects a child’s language, behavior and social skills in development. The exact cause of autism is unknown, but some reasons may include medications (specifically valproic acid and thalidomide) taken during pregnancy, exposure to toxins, infections, inflammation, leaky gut, nutrient deficiencies, food allergies and…
Appetite is "the desire to fulfill a bodily need." The type of appetite we are most familiar with is hunger — which drives us to eat so we obtain enough calories, get essential vitamins and minerals, and experience satiety/satiation (the feeling of fullness during and after eating). What does it mean when you lose your…
If you’re the parent of a child with ADHD who’s looking for a natural treatment approach, you may have heard about an ADHD diet and how, in particular, omega-3 fatty acids can improve symptoms of the disorder. Now, a recent meta-analysis published in the journal Neuropsychopharmacology is lending even more credence to the claims. (1) The Study…
The Centers for Disease Control (CDC) estimates that sickle cell diseases (SCD), especially sickle cell anemia, affects around 100,000 Americans. Sickle cell anemia is a type of inherited sickle-cell disease. It affects red blood cells and the protein called hemoglobin. Because it's an inherited disorder, sickle cell anemia is different than other types of anemia, as…
For example, the CDC estimates that 1 in 160 children between the ages of 5 and 17 have Tourette Syndrome, with nearly half of the children in the United States remaining undiagnosed. And while symptoms can improve through maturity, many adults continue to face the symptoms of this often life-disrupting disease. Marked by involuntary and repetitive…
Blood clots stop you from losing too much blood after an injury, stop germs from getting into a wound and allow the wound to heal. However, sometimes blood clots form in the blood stream when there hasn't been an external injury. Clots in the blood stream can lead to dangerous complications like pulmonary embolism, coronary heart disease or stroke. It's…
About half of all people who have pulmonary embolism (PE) display virtually no symptoms, the National Heart, Lung, and Blood Institute reports. In fact, many aren’t aware at all of having the condition. (1) The number of people affected by PE and deep vein thrombosis is between 300,000-600,000 people each year in the United States alone. (2) Pulmonary embolism…
It's believed that music has been used since practically the beginning of time to help humans deal with difficult feelings and better connect to one another. Because of its strong and immediate influence over our emotions, coupled with its ability to naturally increase neurochemicals — including "feel good" endorphins — music is now being added to…
