The No. 1 cause of female infertility in the United States is polycystic ovarian syndrome (PCOS), a hormonal condition that causes women to either not ovulate or go through irregular ovulation. According to the Centers for Disease Control and Prevention, up to 5 million women of reproductive age in the U.S. are affected by this…
Folliculitis is a common skin disorder where the hair follicles become inflamed and sometimes infected. Dermatological conditions that also fall in the folliculitis category include hot tub rash, barber’s itch and razor burn. With more than 5 million hairs on the average human body, folliculitis can occur anywhere. It affects all ages and results in…
Well-known for its multitude of health-promoting properties, there are plenty of good reasons to add the turnip to your weekly grocery list. This versatile vegetable is flavorful, delicious and brimming with many of the essential nutrients that your body needs. It's also been associated with some pretty impressive health benefits, ranging from weight loss all the…
Maple syrup is now among the most commonly consumed natural sweeteners worldwide. What are the benefits of maple syrup? This sweetener does more than make your pancakes taste sweet. It surprisingly has health benefits, including providing certain protective phytochemicals. Similar to the contrast between whole and refined grains, unrefined natural sweeteners that are used as sugar…
Do you have an itch? Some scratch their heads while giving something some serious thought in a “hmm, let me think about that” sort of moment. But for many others, a serious scratching is desired because there is a genuine and persistent itch on the head, specifically an itchy scalp. Often, we assume it must…
Turkey is a nutritional powerhouse, so you want to make sure to maximize your turkey leftovers. Banish the boring sandwiches with these healthy and note-worthy leftover turkey recipes from around the world. These flavorful and creative leftover turkey recipes break up the traditional sandwich idea and make you thankful for turkey all over again: Soups…
Everyone desires white teeth, and not having them can cause embarrassment or worse. Luckily, there are ways for how to whiten teeth naturally, but there are many things that play a role in tooth color. Some people — no matter how many times they brush their teeth — have teeth stains from habits like drinking…
If you are one of the millions of people who has prediabetes, diabetes, metabolic syndrome or any other form of “insulin resistance,” maintaining normal blood sugar levels can be challenging. Over the past several decades, these chronic disorders have swept through the U.S. and many other nations, reaching epidemic proportions and causing serious, but often…
Just about everyone has eaten cabbage at one point or another in his or her life, whether as a New Year's tradition or as part of the regular diet. But did you know that red cabbage is not the same as green cabbage, and I'm not just talking about color. Red cabbage, also known as…
I’m always looking for ways to liven up foods. You know the deal: you have a go-to steak recipe or favorite roasted veggies, but they can use a little oomph. If that sounds familiar, I’ve got you covered. I’ve just perfected my béarnaise sauce recipe, and it is good. This is the sauce you’re going…
