- 4 eggs
- ¼ cup coconut flour
- ½ banana, mashed
- 1 tablespoon honey
- ¼ cup coconut milk
- ¼ cup water
- coconut oil for frying
- Mix all the ingredients into a bowl and stir until well-combined and batter is thin.
- In a saucepan over medium heat, melt coconut oil.
- Pour ½ cup of the batter into the pan. Tilt the pan in a circle to spread batter evenly on the pan.
- Cook for 2-5 minutes on each side or until golden brown and then flip.
Coconut is one of the healthiest foods you can eat! Coconut is a medium chain fatty acid which are easily digested and converted to energy instead of being stored as fat. Because of this, coconut aids in weight loss, helps to stimulate the metabolism and has amazing anti microbial properties. Try this coconut banana crepes recipe and experience its benefits today!
From the sound of it, you might think leaky gut only affects the digestive system, but in reality it can affect more. Because Leaky Gut is so common, and such an enigma, I’m offering a free webinar on all things leaky gut. Click here to learn more about the webinar.
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