Quinoa Tabouli Salad Recipe - Dr. Axe

Quinoa Tabouli Salad Recipe

Quinoa tabouli recipe - Dr. Axe

This Quinoa Tabouli Salad is a great addition to any meal! Quinoa is a grain that is higher in protein, fiber, magnesium and folate! Try it today!

Total Time

20 minutes



Meal Type



  • 4 cups cooked quinoa
  • 2 cups diced tomato
  • 1 cup diced onion
  • 1 cucumber, peeled and diced
  • 1 sweet pepper, any color, diced
  • 2 cups (packed) finely chopped flat leaf parsley
  • ¼ cup finely chopped mint
  • 1 large lemon or 2 small lemons, juiced
  • ¾ cup extra virgin olive oil
  • sea salt to taste


  1. Pile the quinoa in a large bowl and allow to cool almost to room temperature.
  2. Add all the chopped vegetables and herbs and toss to mix.
  3. Mix the lemon juice and olive oil in a cup then sprinkle the mixture over the salad.
  4. Toss to coat all of the vegetables and the quinoa.
  5. Salt to taste.

How useful was this post?

Click on a star to rate it!

Average rating 2.1 / 5. Vote count: 72

No votes so far! Be the first to rate this post.


Please keep comments under 200 characters.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  1. monicanatova on

    we give you the opportunity to play free vulkan slots slot demos https://vulkanvegas.company/ru/category/classic-slots on the official Vulkan Club.

  2. JuliaSm on

    Help improve academic performance and simplify the process of writing academic papers https://new-essays.com/lab-report/ a service for students from other countries to write various academic papers. Professionals work here 24/7 just for you, leave a request on the site and you will receive a high-quality abstract. Visit this site and see for yourself!

  3. karinavilhan on

    Players flock to best bitcoin blackjack just as they do at other gambling websites, thanks to the fact that there are strategic elements involved

  4. nimiml on

    best information on your blog. Thank you very much for taking the time for us. A website that has so much information about different results. https://gemhealthcare.com

  5. nkiufg on

    t gives me some fresh ideas to put it down on paper. There’s no secret to creating something you need to see something new, new author, new writer, new architecture, whatever that bring fresh food on a table https://coffeehero.com.au/pages/wholesale

  6. Arina Ignatova on

    Super-Fast Turnarounds. Get Unbeatable Service And Results. Created by Harvard Grads. grabmyessay review – rated 5 Stars. Ivy League Results. Get a Free Consultation. Proprietary Strategy. Unlimited Consultations. Years of Experience. Unbelievable Service. Fast Turnaround.

  7. Janice Huggins on

    This salad looks so great, thanks for sharing the recipe. Did you think about putting it on Instagram? Then you need to get likes and followers for it. You can make use of this website https://krootez.com for that. Best of luck! Janice

  8. CharliePace on

    Thanks for this great recipe. You probably understand how difficult it is for vegetarians to find good recipes that do not use meat. I have been cooking for about 4 years using recipes that I find on the internet and I am not always lucky enough to find a recipe without meat. I wanted to offer you to record a video guide with the preparation of this dish and post it on YouTube, given that your recipe is good, but it lacks clarity in preparing it so that others can easily repeat it. I saw a lot of instructions on how to cook various vegetarian dishes there and mostly such videos have from 30 to 40 thousand views! Which suggests that their authors are using https://soclikes.com services to buy views.

  9. Judy Goodman on

    I just don’t know what we would do without you, your team and all the wonderful advice that you give us (including recipes). Thank you so very much!

  10. DW on

    I didn’t have fresh parsley on hand and substituted with dried parsley (about 2/3 cup). I also only had fresh chocolate mint leaves, but the overall effect was delicious to me and my 11yo son. Took a little time, but still simple to put together. Will make again.

  11. jen on

    This is my favorite dish. I add some tarragon, garlic, cumin and curry for some more flavor. Occasionally some feta, kalamata olives and garbanzo beans.

  12. Anna on

    Thank you for all the great recepies you give us to follow.
    I also used Cilantro taste so good..

    Keep up the great job you are doing for us..

    • sanjay on

      Get the opportunity to study in the CLAT Coaching Institutes . We present you with the most renowned Law Coaching Academy in Delhi. The coaching institutes listed here provide specialized coaching using advanced teaching methods. If you are an aspirant then These Law Coaching academies are best for starting CLAT Preparation.


More Recipes