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Top 7 Essential Oils for Cough

Along with the common cold, the flu and other respiratory conditions typically comes a cough that keeps you up at night and limits your ability to breathe with ease. Although so many people suffer from a cough every year, many aren't aware of the natural remedies that are truly effective. There are several essential oils…

11 Essential Oils for Cellulite: Benefits & Uses

What is cellulite? Cellulite is a word used to describe dimpled or lumpy flesh that can be present on the thighs, hips, buttocks, or abdomen. Adolescent and adult women are most commonly the groups that struggle with this skin concern often described as having an orange peel or cottage cheese-like texture. Many people feel embarrassed…

Homemade Mouthwash with Essential Oils

Mouthwash is a rinse that is used to kill bacteria and germs in the mouth. It is not intended to be swallowed. According to the American Dental Association, there are two main types of mouthwash: cosmetic and therapeutic. The therapeutic version can be purchased both over-the-counter and by prescription and many may help control plaque,…

Top 5 Essential Oils for Asthma Symptoms

Have you ever tried using essential oils for asthma? Asthma disturbs normal functions of the airways reaching the lungs that allow us to breath. If you struggle with asthma symptoms and are looking for natural alternatives to improve how you feel, you may want to consider essential oils. According to the Asthma and Allergy Foundation…

6 Top Essential Oils for Scars

Some scars are faint or in hidden places and you never really think about them. Meanwhile, other scars may be more obvious and you really wish you could just make those scars go away! The good news is that there are several essential oils for scars that can really help to make these visible reminders…

6 Essential Oils for Nausea

Nausea is such an unpleasant and inescapable feeling that can feel never ending at times. What is nausea? Nausea can be defined as a feeling of sickness with an inclination to vomit. The moment you get that icky sensation in your body, I'm sure you're immediately wondering about the best ways of how to get rid…

Psoriasis Diet, Essential Oils & Supplements for Natural Treatment

Psoriasis is a chronic, autoimmune skin disease that causes inflammation and scaling of the skin that affects approximately 2 percent to 2.6 percent of the U.S. population. (1) Normal, healthy skin experiences cell turnover about once a month, but when you have psoriasis, the skin cells rise way too fast and actually pile up on top…

Dr. Axe’s Essential Oils Guide

Essential oils are organic compounds extracted from plants with tremendous healing properties. Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental and emotional health. For over 5,000 years, many different cultures have used these healing plant oils for a variety of health conditions. They…

15 Carrier Oils for Essential Oils

You've probably been hearing a lot about essential oil uses and benefits lately. And in the descriptions of how essential oils can be used topically to fight infections and improve the health of your skin, it's commonly recommended that you combine an essential oil with a carrier oil before applying it to your body. So…

DIY Sleep Aid with 4 Essential Oils

Essential oils have long been known to help with numerous ailments and celebrations, and that includes the birth of Jesus! The wide array of benefits is endless and helping you get a restful night of sleep is one of them. What’s great about essential oils is that you don’t get that groggy feeling or other side effects…