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15 Carrier Oils for Essential Oils

You've probably been hearing a lot about essential oil uses and benefits lately. And in the descriptions of how essential oils can be used topically to fight infections and improve the health of your skin, it's commonly recommended that you combine an essential oil with a carrier oil before applying it to your body. So…

DIY Sea Salt Spray with Essential Oils

When the ocean is calling and you want to sport textured beach waves, this DIY sea salt spray will give your locks the natural look and feel you desire without the heavy buildup of chemicals and additives. This sea salt spray DIY will cost you only a fraction of store-bought sea salt sprays and includes…

DIY Face Moisturizer with Shea Butter & Essential Oils

Moisturizing your face on a daily basis is crucial to having youthful skin. Your skin goes through a lot given its exposure to environmental toxins, as well as chemicals that may be in your food and skin care products. By moisturizing your face with a natural face moisturizer, you will help provide much needed nourishment,…

Exfoliating Foot Scrub with Essential Oils

Tired and achy feet are common complaints, especially for those who have jobs that required standing all day. One of my favorite ways to manage my foot care is through gentle exfoliation, also known as a foot scrub. A simple walk on the beach can provide this, but since most of us do not have beaches…

Homemade Mouthwash with Essential Oils

Mouthwash is a rinse that is used to kill bacteria and germs in the mouth. It is not intended to be swallowed. According to the American Dental Association, there are two main types of mouthwash: cosmetic and therapeutic. The therapeutic version can be purchased both over-the-counter and by prescription and many may help control plaque,…

7 Best Essential Oils for Anxiety

Essential oils have been around for centuries, dating back as far as Biblical days when Jesus was anointed with frankincense and myrrh upon his birth. They've been utilized since ancient times in various cultures, including China, Egypt, India and Southern Europe. Some essential oils have even been applied to the dead as part of the embalming…

6 Essential Oils with Blockbuster Beauty Benefits

Adapted from The Collagen Diet: A 28-Day Play for Sustained Weight Loss, Glowing Skin, Great Gut Health and a Younger You by Dr. Josh Axe Protecting your skin isn’t just a cosmetic issue. This vital tissue is the first layer of defense against invading pathogens as well as the largest organ in your body. Keeping it youthful…

Top 7 Essential Oils for Cough

Along with the common cold, the flu and other respiratory conditions typically comes a cough that keeps you up at night and limits your ability to breathe with ease. Although so many people suffer from a cough every year, many aren't aware of the natural remedies that are truly effective. There are several essential oils…

11 Essential Oils for Cellulite: Benefits & Uses

What is cellulite? Cellulite is a word used to describe dimpled or lumpy flesh that can be present on the thighs, hips, buttocks, or abdomen. Adolescent and adult women are most commonly the groups that struggle with this skin concern often described as having an orange peel or cottage cheese-like texture. Many people feel embarrassed…

Top 5 Essential Oils for Asthma Symptoms

Have you ever tried using essential oils for asthma? Asthma disturbs normal functions of the airways reaching the lungs that allow us to breath. If you struggle with asthma symptoms and are looking for natural alternatives to improve how you feel, you may want to consider essential oils. According to the Asthma and Allergy Foundation…