In today's high-stress world, people are constantly searching for ways to naturally ease anxiety and relax their minds. It turns out, there are many essential oils for anxiety and relaxation that can help. In a 2008 study out of Korea, for instance, 58 hospice patients were given hand massages once a day for one week…
With all of the viruses and ailments circulating during cold season, it's no wonder people are searching for the best essential oils for colds and the flu, not to mention dry skin and sore throats. Cooler months bring a unique set of health challenges. When this time of year sets in, using essential oils can…
During the summer season, essential oils can offer a refreshing and uplifting experience, and there are several essential oils for summer wellness. Here are some of the best essential oils for summer and their potential benefits: 1. Peppermint Peppermint essential oil provides a cooling sensation and can help alleviate feelings of heat and fatigue. It…
Are you looking for a natural way to remove a wart? Oddly, it seems that some people are more susceptible than others, a fact that dermatologists are still trying to understand. Meanwhile, children are more likely to encounter warts since their immune defenses have not built up like an adult. Regardless, it's important to know that…
So many people today want to learn how to burn fat and lose weight fast but also safely and effectively. For that reason, essential oils for weight loss are some of your best choices. I want to be up front with you and let you know you're not going to start using essential oils and…
Over the last 50 years, the rise in prevalence of allergic diseases and disorders has continued in the industrialized world. Allergic rhinitis, the medical term for hay fever and what's behind the unpleasant seasonal allergy symptoms we all know so well, develops when the body's immune system becomes sensitized and overreacts to something in the…
If you're looking to fight bacteria, there's no better natural option than a combination of healthy foods and antibacterial essential oils. Prescribed antibiotics can make bacterial strains antibiotic resistant. In other words, synthetic forms of antibiotics typically kill the good bacteria that resides in our bodies, and we need that good bacteria to stay healthy.…
Then, of course, there's the wicked combination of a couple of those causes. If you suffer from frequent headaches and struggle to find an effective treatment, there are no shortage of natural headache remedies out there, but perhaps you haven't tried the one option that can make the biggest difference. I'm talking about essential oils for headaches. Millions…
When it comes to using essential oils for hair, there are plenty of beneficial choices. Whether you are looking to thicken your hair, treat dandruff and dry scalp, give your hair strength and shine, or lighten your hair naturally, essential oils are much safer and just as effective as conventional hair care products. They are also…
Adapted from The Collagen Diet: A 28-Day Play for Sustained Weight Loss, Glowing Skin, Great Gut Health and a Younger You by Dr. Josh Axe Protecting your skin isn’t just a cosmetic issue. This vital tissue is the first layer of defense against invading pathogens as well as the largest organ in your body. Keeping it youthful…
