Most couples, at some point in their relationships, will deal with issues in the bedroom, and that can lead them to search for answers to make things better. Aphrodisiac foods can help. Sure, low libidos and impotence can put a strain on sex and your relationship, but everyday matters, like whether or not your spouse…
It’s easily harvested and extracted and looks beautiful whether the flowers are in a pot or steeping in a large glass jar. It can be made into a cream, oil, gel, compress, tincture or tea; used in a bath or facial steam; eaten in salads and stews; whipped into toothpastes or mixed into mouthwashes; and…
While low-carb diets have been shown to have many benefits, especially for those who can afford to kick a sugar habit or perhaps lose weight in order to improve their health, many are hesitant to try this way of eating out of fear of giving up some of their favorite foods and sticking solely to low-carb…
What tastes like a nut, looks like a tiger but is neither of those things? You guessed it: antioxidant-rich, antibacterial tiger nuts. Tiger nuts have been known by many names, including yellow nutsedge, chufa and nut grass. Despite the nut-centric monikers, they're not actually part of the nut family and are completely safe for people…
Research shows roughly 50 percent of women dye their hair regularly, starting around 27 years old, often in a quest for how to lighten hair. Like thickening one's hair, the idea of dyeing hair has been around for a very long time. Ancient Egyptians became pros at it — but the dye was lead-based back…
Have you ever thought about your bladder control or how often you urinate each day? Probably not, unless you've experienced a bladder control problem like overactive bladder. Overactive bladder is a condition in which the bladder cannot hold urine normally. One of the most common symptoms of this pee health problem is urinary incontinence or…
The chilly season is not your skin’s best friend, as most of us suffer winter dry skin. One look at dull, flakey skin proves this point, but what would you say if we told you that winter no longer has to be your skin’s enemy? Would you embrace all the season has to offer and…
Allulose is a popular new sweetener that has been garnering a good amount of buzz lately. In fact, many raving allulose reviews have popped up recently, claiming that it mimics the taste and texture of regular sugar with only a fraction of the calories and carbs. What's more, this popular sweetener has also been linked…
Ashwagandha is an herb that has been used for more than 2,500 years and has been extensively researched (used in over 200 studies) for its potential thyroid-modulating, neuroprotective, anti-anxiety and anti-inflammatory properties. Like all adaptogenic herbs, it helps the body maintain homeostasis, even in moments of emotional or physical stress. In Ayurveda, it's characterized as a "rasayana,"…
In the pursuit of a radiant and youthful look, collagen for skin has emerged as a key player in the realm of beauty. Collagen, the most abundant protein in the human body, serves as a fundamental building block for skin, providing strength, elasticity and resilience. As we age, however, the natural production of collagen diminishes,…
