Ascites is the accumulation of fluid within the abdomen. While there are a number of conditions that can cause it, approximately 75 percent of patients with ascites also have cirrhosis of the liver. In addition, about 50 percent of patients with cirrhosis will develop ascites within 10 years. It is considered a frequent complication of…
You might recognize it as an ingredient in your favorite skin serums or perhaps noticed it in joint-supporting supplements, but what is collagen? What does collagen do, exactly, and how can you incorporate it into your life? Collagen is the most abundant protein in our bodies, especially type 1 collagen. It’s found in muscles, bones,…
Right alongside bagels, eggs and cereal, oatmeal is one of the most popular breakfast foods on the planet, for oats are a true superfood. In addition to packing an impressive punch of oatmeal nutrition into each serving, it has also been linked to increased weight loss, reduced cholesterol levels, better blood sugar control and more.…
Although the BRAT diet has been viewed as the proper treatment for how to stop diarrhea for many years, it has recently been deemed too restrictive by the American Academy of Pediatrics. This left many people wondering: What foods make your stomach feel better? BRAT diet foods are consumed after diarrhea and vomiting because they…
Buckwheat — a nutrient-packed, gluten-free seed that has been abundantly consumed in Asian countries for centuries — is now becoming increasingly popular in the U.S., Canada and Europe. What are the benefits of eating buckwheat? Buckwheat seeds, also called “groats" or kasha in certain parts of the world,” are packed with nutrients and antioxidants − like rutin, tannins…
Burns can occur from exposure to heat, steam, hot liquids, chemicals or the sun and occur more often than anyone would like. That leads many to wonder how to treat a burn. Ultimately, the treatment of burns depends on the severity of the burn, but there are home remedies that can help. Severe burns can…
You've heard all about the benefits of fermented foods, but just what is fermentation — and why is it so important? Fermentation is a process used to produce the finest wine; many of our basic staples, such as bread and cheese; and pleasurable delights, including beer, chocolate, coffee and yogurt. Most importantly, though, it helps…
Cauliflower is considered by many to be one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytonutrients, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn’t much this vegetable is unable…
Although it's been cultivated in North America for centuries, few people have heard of the pawpaw fruit, let alone ever tried it. However, there are plenty of reasons that this unique fruit definitely deserves a spot on your next shopping list. Not only is it packed with nutrients, but it also boasts a creamy texture…
Although most people have never even heard of quince fruit, it's a flavorful food that has been around for centuries. Besides being a staple in many traditional forms of medicine, it has also been enjoyed since biblical times and was considered a prominent part of the diet for ancient Greeks and Romans alike. In recent…
