Ganglion cysts are quite a common issue amongst many people, and sometimes they don't even realize there's help out there for them. What is a ganglion cyst? What are ganglion cyst symptoms? Is ganglion cyst removal possible? This guide has everything you need to know, from diagnosis all the way through to treatment. Read on…
You've probably heard about the health benefits of the Mediterranean diet, which can be partly attributed to the healthy fats found in olive oil. Well, did you know that oleic acid, the fatty acid that's the most abundant component in olive oil, is what allows for these benefits? Oleic acid is an omega-9 fatty acid…
Have you ever experienced "chicken skin" on your arms or legs? If so, you're not alone. Keratosis pilaris is a common skin condition, affecting nearly 50–80 percent of adolescents and 40 percent of adults. (1) It looks like tiny, rough-feeling bumps on the skin that may be mistaken for small pimples. But, it's a completely…
Have you ever heard of the mask of pregnancy? It refers to a skin condition that's triggered by hormonal changes and develops around your forehead, lips, nose and cheekbones. It's actually common for pregnant women to develop dark, blotchy spots on their face — a condition known as chloasma or melasma. Changing hormone levels stimulate…
Myositis is a general name for a group of conditions that cause muscle inflammation. The diseases are also known as inflammatory myopathies and can cause muscle weakness, pain and damage. In most cases, the disease responds to medical treatment. Myositis is rare, and most people with this type of muscle inflammation require medical care. However,…
Wondering what the ingredient called "gum arabic" that's found in foods like cake, candies, ice cream and soft drinks really is? Gum arabic is a type of plant-derived fiber. You can think of it as an edible "glue," natural thickening agent and binder that helps hold ingredients together. Gum arabic's structure allows it to dissolve in…
Does your child complain about knee pain? Osgood-Schlatter disease is a common health condition found in growing adolescents, usually those who are experiencing growth spurts. It can be worrying, but when diagnosed and managed well, it can be treated and dealt with in the patient. Here's what you need to look for, and the natural…
Periodontitis is an infection or inflammation (swelling) of the bones and ligaments that support your teeth. It happens with gum swelling or infection, also known as gingivitis, goes untreated. The problem spreads from the gums into the support structures of your teeth. It can cause your teeth to loosen and even fall out. The condition…
Phlebitis — a swollen or inflamed vein — is a fairly common condition that can range from mild to deadly, depending on its location and cause. Early treatment is important to help prevent complications. In most cases, phlebitis can be effectively treated with conventional medicine. In addition, many people can take steps to naturally lower…
Unfortunately, mint leaves are often considered little more than an ingredient used to spice up drinks or settle an upset stomach. In reality, though, the potent little mint herb offers an impressive array of important vitamins, minerals and health benefits that make it a true powerhouse of nutrition. That's why mint earns a spot as…
