Vegetable

The foods of autumn are bright, fresh and flavorful, which is exactly why I put together this harvest mason jar salad that incorporates so many of my favorite fall ingredients. Plus, if I had to describe ...

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You may reach for the spinach or kale in the supermarket to prepare your favorite salads, but what about using romaine lettuce too? Not only does it provide a mild, non-bitter taste and a satisfying ...

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When it comes to salad, you have to keep it interesting. A boring, flavorless salad isn't going to be satisfying, which will leave you looking for more food shortly after. That's why I like to ...

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Are you looking for new recipes that fall within the guidelines of the Mediterranean diet? My strawberry spinach salad does just that, as it's full of fresh fruits and vegetables, healthy fats, nuts, seeds and high-quality ...

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My favorite part of winter and cooler weather is all the hearty produce that comes along with it, like butternut squash and pecans. I’ve included these ingredients in this Candied Pecan Butternut Squash Salad for ...

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Are you a cucumber fan? I love the vegetable for its detoxifying and anti-inflammatory properties, but it's not often used in recipes — until now. This Cucumber Salad recipe is one of my favorite ways ...

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Have you heard of zoodles? They're a delicious way to get your veggies in, lighten up meals, cut back on carbs and still enjoy your meals. In other words, they're a lifesaver and involve the nutrition-rich zucchini. ...

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Unless you've been living under a rock the past few years, it's hard to miss the fact that kale is super popular — and extremely good for you, too. The health benefits of kale are ...

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Have you tried tabbouleh? The salad is a staple in Middle Eastern cultures, bursting with fresh flavors that complement each other. Many recipes feature bulgur wheat, but I'm switching things up a bit with my tabbouleh ...

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Let's face it: Many of us eat turkey just a few times a year, mainly around the holidays. It's a shame, because the benefits of turkey are many: It's a lean protein packed with vitamins and nutrients. ...

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