Carrot Ginger Soup Recipe

Ingredients:

• 2 pounds carrots, chopped
• 2 onions, peeled and chopped
• 5-7 cups chicken or vegetable broth
• 3 tablespoons fresh ginger, grated
• 3 garlic cloves, chopped
• 1 cup goat or coconut kefir
• sea salt, black pepper and onion powder to taste
• 2-3 tablespoons ghee

Directions:

1. Place carrots, bone broth, ginger and garlic in a pot and bring to a boil. Reduce heat and simmer until carrots are soft when pierced.
2. Saute onions in a separate pan with ghee over medium high heat until caramelized.
3. Add both the broth mixture and the onions to a blender and blend until a smooth consistency is reached. (You may have to do this in more than 1 batch)
4. Transfer smooth mixture back into large pot and add kefir and seasonings. Mix until well incorporated.