Detox Shake Recipe

(17)
Detox shake recipe - Dr. Axe

The following is an adapted excerpt from my new book Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History (Little, Brown Spark)

Feeling bloated and just plain unhealthy? Then try my Detox Shake recipe that I concocted for my recent book Ancient Remedies. Loaded with vitamin A and K, both help inflammation in our bodies through fighting free radical damage.

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Detox green shake

Detox Shake Recipe


  • Author: Dr. Josh Axe
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Total Time: 15 minutes
  • Yield: 1 1x
  • Diet: Vegan

Description

Feeling bloated and just plain unhealthy? Then try my Detox Shake recipe that I concocted for my recent book Ancient Remedies.


Ingredients

Scale
  • ½ cup steamed carrots
  • ½ apple, steamed
  • 12 ounces water
  • handful of spinach
  • 1 tablespoon matcha green tea powder
  • 34 ice cubes

Instructions

  1. Steam carrots and apple for 10 minutes. Rinse with cold water to cool down.
  2. Combine all ingredients in a high-speed blender.
  3. Blend until smooth, adding water to make less thick if desired.
  • Category: Beverages
  • Method: Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 73
  • Sugar: 12.1g
  • Sodium: 58mg
  • Fat: 0.3g
  • Carbohydrates: 18.4g
  • Fiber: 4.1g
  • Protein: 1.2g

Keywords: detox shake recipe, detox green shake, detox green smoothie

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