Faux Rice Pudding Recipe - Dr. Axe

Faux Rice Pudding Recipe

Faux rice pudding recipe - Dr. Axe

This Faux Rice Pudding recipe is healthy, easy to make and surprisingly delicious! It hits the spot when a sweet craving comes on but doesn’t leave you feeling guilty. Try this healthy substitution for a classic dessert.

Total Time

40 minutes



Meal Type



  • 1-2 cauliflower heads (to make 1 cup cauliflower rice)
  • 2 cups honey
  • 4 eggs
  • ½ teaspoon sea salt
  • ¼ cup Paleo flour
  • 1 cup raisins
  • 1 teaspoon vanilla extract
  • 4 cups coconut milk


  1. Pre heat oven to 325 degrees F.
  2. In a food processor, add cauliflower and pulse until “rice” is made.
  3. Combine the rice, honey, eggs and salt in a bowl and mix well. Stir in flour, raisins and vanilla. When combined, add in milk. Pour into 9x13 baking pan.
  4. Bake for 25-30 minutes until lightly set.

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