Coconut Chia Protein Pancakes Recipe

Chia seeds were originally cultivated by the Aztecs and valued for their nutritional and medicinal properties. Today they are sought after for their high content of omega 3 fatty acids, fiber and numerous vitamins and ...

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Creamy Broccoli Soup with Cheese Recipe

Broccoli was first introduced to North America by Italian immigrants. It was a uniquely valued food because of its many health benefits. Broccoli is high in vitamin C, chromium and fiber. It's also very versatile and ...

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Gluten Free Flatbread Pizza Recipe

Conventional pizza's can be full of toxic ingredients and GMO foods. Instead, make your own at home with this awesome gluten free flatbread pizza recipe! It's delicious and healthy! It's also very fast and a ...

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Snowballs Recipe

Instead of giving your kids candy or treats that are high in processed sugar, give them snowballs! This recipe is easy, healthy and great for kids (or adults!)

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Ants on a Log Recipe

This ants on a log recipe is the perfect snack for kids! It's not only healthy and easy to make but also fun for the kids! It's sure to be a favorite.

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Carrot Apple Salad Recipe

Carrots and apples are well known for their nutritional value, and this carrot apple salad recipe is a great addition to any meal. Requiring only five ingredients, it's refreshing and easy to make!

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Raw Veggie Salad Recipe

This raw veggie salad recipe is delicious! The dressing adds a flavor the makes it refreshing without sacrificing any of the vitamins and nutrients! Try it today!

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