Apple Quinoa and Kale Salad Recipe
ThisĀ Apple Quinoa and Kale Salad recipe is a great side! Kale is high in vitamin A, vitamin K and magnesium while quinoa is a grain high in protein. The combination is pure deliciousness. Try it today!
Ingredients:
- 1 1/2 cups quinoa (cooked)
- 4 tbsp olive oil
- Ā½ organic lemon (peel and juice)
- 2 tbsp hot english mustard (or stone ground)
- sea salt and ground black pepper
- 4 large leafs of kale
- 2 red apples
- 1/2 cup goat cheese
- 1 handful sprouts
Directions:
- Cook the quinoa, and let it cool.
- Mix olive oil, lemon, mustard for the dressing in a small bowl.
- Rinse and chop the kale and apples.
- Mix all the ingredients and top with goat cheese.
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can you let me know if there is oxalate in both kale & mustard greens
The picture doesn’t match the recipe. The picture salad looks awesome. Can you post that recipe??
Looks like grapes, gold bells peppers and possibly red onionsš
what would you suggest for a replacement for goat cheese?
Just leave it out
Can you post the recipe that matches the pic you posted with the apple kale recipe? I found the correct apple kale salad pic on your website, but this salad looks great, too.