Apple Quinoa and Kale Salad Recipe - Dr. Axe

Apple Quinoa and Kale Salad Recipe

Apple quinoa and kale salad recipe - Dr. Axe

This Apple Quinoa and Kale Salad recipe is a great side! Kale is high in vitamin A, vitamin K and magnesium while quinoa is a grain high in protein. The combination is pure deliciousness. Try it today!

Total Time

40 minutes



Meal Type


Diet Type



  • 1 1/2 cups quinoa (cooked)
  • 4 tbsp olive oil
  • ½ organic lemon (peel and juice)
  • 2 tbsp hot english mustard (or stone ground)
  • sea salt and ground black pepper
  • 4 large leafs of kale
  • 2 red apples
  • 1/2 cup goat cheese
  • 1 handful sprouts


  1. Cook the quinoa, and let it cool.
  2. Mix olive oil, lemon, mustard for the dressing in a small bowl.
  3. Rinse and chop the kale and apples.
  4. Mix all the ingredients and top with goat cheese.

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  1. Zee on

    Can you post the recipe that matches the pic you posted with the apple kale recipe? I found the correct apple kale salad pic on your website, but this salad looks great, too.


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