Apple Quinoa and Kale Salad Recipe

Name: Apple Quinoa and Kale Salad Recipe
Total time: 40 min
Yield: 4
Ingredients: 1 1/2 cups quinoa (cooked); 4 tbsp olive oil; ½ organic lemon (peel and juice); 2 tbsp hot english mustard (or stone ground); sea salt and ground black pepper; 4 large leafs of kale; 2 red apples; 1/2 cup goat cheese; 1 handful sprouts

Apple quinoa and kale salad recipe - Dr. Axe

Total Time

40 minutes

Serves

Meal Type

Grains,
Salads

Diet Type

Gluten-Free,
Vegetarian

Ingredients:

1 1/2 cups quinoa (cooked)
4 tbsp olive oil
½ organic lemon (peel and juice)
2 tbsp hot english mustard (or stone ground)
sea salt and ground black pepper
4 large leafs of kale
2 red apples
1/2 cup goat cheese
1 handful sprouts

Directions:

Cook the quinoa, and let it cool.
Mix olive oil, lemon, mustard for the dressing in a small bowl.
Rinse and chop the kale and apples.
Mix all the ingredients and top with goat cheese.

This Apple Quinoa and Kale Salad recipe is a great side! Kale is high in vitamin A, vitamin K and magnesium while quinoa is a grain high in protein. The combination is pure deliciousness. Try it today!

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