Dr. Axe > Recipes > Gluten-Free

Raspberry Smoothie Recipe

Raspberry smoothie recipe - Dr. Axe

Total Time

2 minutes



Meal Type


Diet Type


  • 1 cup frozen raspberries
  • ½ cup kefir
  • ½ cup water
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 scoop vanilla whey protein powder


  1. Add all ingredients to blender and blend until smooth texture is reached.

This raspberry smoothie is loaded with flavor, antioxidants, protein and healthy fats! Try this delicious recipe for a pick me up during the day or for a great breakfast!

Josh Axe

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  1. denis on

    hello there,
    isnt it a little bit too much honey…cause of the carbs?

    ps. when i put it into a blender…it looks more like 2 servings :-)

  2. Suzanne on

    Hi Josh,

    I just entered my email to get your free ebook. Are the Healthy Recipes and Super Foods PDFs meant to be the same document?

    Thanks so much for the freebies. You were one of my favorites on the Weight Loss summit. I’m 10 lbs. down, since ditching sugar and other refined carbs, in February, but the last 20 don’t want to budge. I’m waiting on test results from a FM doctor, to see what that shows. I may not be eating enough calories each day, either. Can that impede my weight loss?

    With gratitude,

  3. FATIMA on

    Hi Dr Axe I need some help I got high level of histamine and I can’t eat many important food for healing my gut such as: bone broth, kefir, yogurt etc…. what should I do ? when I eat something with high histamine I got bad flu all day I have Immune gut type

    please help me dr

  4. Shirley on

    Dr.Axe I signed up for the leaky gut seminar and this is an impossible site to get into. This is the second time this didn’t work (2 seminars) missed!


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