Kale Shake Recipe

Dr. Axe Healthy Recipes Dr. Axe

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Healthy Desserts &
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11 comments so far - add yours!

  1. meg says:

    Is this a meal or for a snack?

  2. Shellie Foust says:

    I’ve heard mixed ideas about kale, especially eating it raw. Obviously you think it’s good for us, but what is your take on those cautioning us.

  3. Elizabeth Trammell says:

    So, I made this today, tasted great, but couldn’t tolerate the kale bits in the drink. I have a Ninja and ran the blender for a good 60sec. or more. Any suggestions to smooth out the kale better?

    • Maybe try blending just the kale and liquid in the blender first before adding in the fruit and ice. Hopefully doing it first will help it to fully smooth out first and then you can add the remaining ingredients.

  4. Marie Bernier says:

    About how many calories is this drink?

  5. Ethan says:

    How much do you recommend juicing kale per week? Is it safe to drink everyday?

  6. kimberly says:

    can you tell us what juice to best bring up your ph level?thanks

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