Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect more than 31 million Americans, leaving many to search for the best eczema treatment options. What is eczema? It actually isn’t a single condition — it's a group of skin conditions that includes: atopic dermatitis…
Your skin needs it. Your heart needs it. Even your colon needs it! Almond oil takes the mighty, nutrition-rich almonds and transforms it into a powerful oil with incredible benefits. Though there are two main kinds of almonds that create almond oil, the one used for most homeopathic and cosmetic purposes is sweet almond oil. Don’t…
Eczema symptoms, which commonly include skin dryness and itchiness, affect about 20 percent of children (roughly one in five) and up to 4 percent of adults. Eczema, along with related skin conditions like dermatitis and allergies, tends to develop most often among people who already have very dry, sensitive skin or a rundown immune system. In…
The word eczema itself just doesn't sound good. It comes from a Greek word that means to effervesce, bubble or boil over. And for the 30 million (!), according to the Eczema Foundation, people who suffer from it, they know it doesn't look or feel good, either. There's got to be some effective home remedies for eczema rather…
Chickweed is a fast-growing plant that has been utilized as a folk remedy for many conditions, including arthritis pains, skin conditions, such as rashes and eczema, asthma, constipation, and kidney related issues. While there have been few reliable studies investigating chickweed benefits compared to those of other common greens, there's reason to believe that this…
Although most people don’t realize it, their favorite skin care products can be significant contributors to their exposure to harmful ingredients, toxins and chemicals. That's “the real price of beauty,” but you can avoid the chemical options for natural skin care ingredients instead. Fact is the majority of store-bought, commercially produced beauty products come packed…
Perhaps you’ve heard the term anti-inflammatory diet over recent years and wondered what all the hype is about. I’m here to tell you that it’s not some trendy diet trend about anti-inflammatory foods or crazy fad (or really even a diet at all!), rather a holistic way to naturally support your body and just about…
What are the health benefits of arugula? This leafy green is an immune-boosting vegetable that packs a nutritional punch, especially considering its tiny number of calories. Like other leafy greens, arugula is one of the most nutrient-dense foods you can eat, especially when you add other vegetables to the mix. When it comes to your…
With plenty of protein and over 100 percent of the vitamin B12 you need each day, pollock fish is an omega-3 food worth adding to your diet. You may not recognize the name, but at some point in your life, you’ve probably eaten pollock fish. Because of the population size and catching techniques, it's an…
Leaky gut syndrome is a condition that's thought to affect millions of people, many of whom don’t even know it. The good news is following a leaky gut diet can help overcome this condition. From the sound of it, you might think leaky gut syndrome only impacts digestive health, but in reality it can lead…
