Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect more than 31 million Americans, leaving many to search for the best eczema treatment options. What is eczema? It actually isn’t a single condition — it's a group of skin conditions that includes: atopic dermatitis…
Your skin needs it. Your heart needs it. Even your colon needs it! Almond oil takes the mighty, nutrition-rich almonds and transforms it into a powerful oil with incredible benefits. Though there are two main kinds of almonds that create almond oil, the one used for most homeopathic and cosmetic purposes is sweet almond oil. Don’t…
Eczema symptoms, which commonly include skin dryness and itchiness, affect about 20 percent of children (roughly one in five) and up to 4 percent of adults. Eczema, along with related skin conditions like dermatitis and allergies, tends to develop most often among people who already have very dry, sensitive skin or a rundown immune system. In…
The word eczema itself just doesn't sound good. It comes from a Greek word that means to effervesce, bubble or boil over. And for the 30 million (!), according to the Eczema Foundation, people who suffer from it, they know it doesn't look or feel good, either. There's got to be some effective home remedies for eczema rather…
Hydrochloric acid (also called HCL, HCL acid or betaine hydrochloride in supplement form) is considered one of the most important fluids (or "juices") found in the human body. Hydrochloric acid is found inside the stomach and needed for many processes involved in digestive health. Unfortunately as we age, our production of hydrochloric acid decreases —…
Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, they continue to gain popularity as natural, safe and cost-effective therapy for a number of health concerns. There's no wonder why considering the high cost of health…
Do you love your morning of cup of nutrition-rich coffee but find yourself worried about a caffeine overdose? Chicory root may be just the answer you're looking for. This popular coffee substitute does so much more than just take the place of your favorite breakfast beverage. In addition to providing a boost of extra dietary…
What are the health benefits of arugula? This leafy green is an immune-boosting vegetable that packs a nutritional punch, especially considering its tiny number of calories. Like other leafy greens — such as tatsoi and escarole lettuce — arugula salad is one of the most nutrient-dense foods you can eat, especially when you add other…
Right alongside bagels, eggs and cereal, oatmeal is one of the most popular breakfast foods on the planet. In addition to packing an impressive punch of oatmeal nutrition into each serving, it has also been linked to increased weight loss, reduced cholesterol levels, better blood sugar control and more. Not only that, but oats are…
There are plenty of ways to get proper amounts of vitamin B5 (also known as pantothenic acid) into your diet, and because many people consume B5 vitamin foods frequently, luckily today we don’t see a large percentage of adults suffering from dangerous B5 vitamin deficiency. What does pantothenic acid do to your body? Studies have…
