31-40 of 236 Results

Is Borax Safe for Your Household DIYs?

Borax has been called a non-toxic pesticide that's not only used to kill ants and roaches, but it's also used in cleaning products, laundry detergents and cosmetics. It turns out that this naturally occurring mineral salt that comes from boron isn't as non-toxic as predicted. In fact, studies show that ingesting and inhaling borax can…

Honey Benefits for Energy, Improving Health & Why It Should Be Raw

Switching out your intake of sugar and high fructose corn syrup and using honey instead appears to offer significant health benefits. The average American adult consumes about 17 teaspoons of added sugar every day. Per capital in 2021, American consumed 69.8 pound of high fructose corn syrup — that's around 13 teaspoons per day. In…

Frankincense Essential Oil Uses and Benefits for Healing

Essential oils like frankincense oil have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They're sourced from leaves, stems or roots of plants that are known for their health properties. Frankincense, sometimes referred to as olibanum, is a common type of essential oil used…

6 Potential Health Benefits of Mistletoe (Plus, Its History)

For most people, mistletoe brings to mind none other than a white Christmas. Besides serving as a festive winter decoration, did you know that mistletoe is also used in herbal medicine and has been for hundreds of years? It’s a little known fact that there is actually more than one type of mistletoe. In fact, it’s…

What an Itchy Scalp Means & How to Get Rid of It Naturally

Do you have an itch? Some scratch their heads while giving something some serious thought in a “hmm, let me think about that” sort of moment. But for many others, a serious scratching is desired because there is a genuine and persistent itch on the head, specifically an itchy scalp. Often, we assume it must…

Urea Cream Benefits Dry, Cracked Skin & More

If you have dry, rough or even cracked skin, chances are you've tried urea cream or a product containing the component. If not, this may be the ingredient that finally helps to get your skin the hydration it needs. For more than a century, urea has been used clinically for dermatological diseases, but what exactly…

Poppy Seeds: Healthy, Beneficial Food or Potential Opiate?

The poppy plant (species name Papaver somniferum) has been valued for its ability to produce medicinal oil and seeds for thousands of years by civilizations around the world. The ancient Greeks and Romans even documented their use of poppy seeds as far back as 3,000 years ago. Where are you most likely to come across poppy…

Prebiotic Benefits for the Gut, Plus How They Work with Probiotics

By now, most people are well-aware that foods rich in dietary fiber and probiotic foods offer a long list of benefits and are essential to overall health. Nonetheless, prebiotics are still largely under-appreciated and often lacking in the typical American diet. Unfortunately, this can result in serious issues like indigestion, inflammation, impaired immunity, weight gain and…

Hemp Seeds Benefits for Arthritis, Weight Loss and Gut Health

For a long time, hemp seeds were ignored for their nutritional benefits because of hemp's botanical relationship to medicinal varieties of cannabis. People are often confused about hemp seed nutrition and whether or not the seeds contain cannabinoids, like CBD. The truth is that hemp seeds don't cause any psychotropic reactions and instead may provide…

Vitamin B12 Benefits That You’re Probably Missing

Are you struggling with fatigue, low energy levels, mood changes and a lack of focus? This can be a sign that you're dealing with a vitamin B12 deficiency. If that's the case, you're not alone — and something you want to correct considering the abundance of vitamin B12 benefits. Up to 40 percent of people…