81-90 of 235 Results

Sandalwood Essential Oil Benefits for the Brain & Body

Are you looking for an increase in a sense of calmness and greater mental clarity in your day-to-day life? Many of us are simply stressed out and overwhelmed with so many daily demands. To have just a moment of peace and harmony would really help improve our lives, and sandalwood essential oil can help. Sandalwood…

St. John’s Wort Benefits for Depression, PMS & Menopause

St. John's wort, also known as hypericum perforatum, is a flowering plant of the genus Hypericum and has been used as a medicinal herb for its antidepressant and anti-inflammatory properties for over 2,000 years. The Greek physicians of the first century recommended the use of St. John's wort for its medicinal value, and the ancients believed that…

17 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic-rich foods in your diet? Chances are you’re probably not. Probiotics are a form of good bacteria found in your gut which are responsible for everything from nutrient absorption to immune health. Not only are probiotics are essential for digestion, but did you know there are hundreds of other health benefits…

Colloidal Silver: Beneficial Compound or Unsafe Hoax?

If you haven’t heard of colloidal silver, you will soon enough, especially if you’re on the lookout for alternative therapies to common health issues, such as a sinus infection or a cold. Most health food stores and pharmacies stock several brands of colloidal silver, and of course, you can find a vast amount of information about colloidal silver…

Jojoba Oil Benefits for Face, Hair, Body and More

Jojoba oil (pronounced ho-ho-ba) is the liquid that comes from the seed of the Simmondsia chinensis (jojoba) plant, which is a shrub native to Southern Arizona, Southern California and Northwestern Mexico. Although called an oil, it's actually a liquid plant wax and has been used in folk medicine for a number of ailments. For instance, Native Americans…

DIY Lip Scrub to Exfoliate & Smooth Your Lips

You may be wondering, exactly what is lip scrub? Just like our body needs a body scrub and our face needs the gentle exfoliation of a face scrub, our lips need a little TLC, too! The lips are a sensitive area. With a little care, they can maintain beautiful color and shape while soaking in…

Evening Primrose Oil Reduces PMS Pain & Increases Fertility

It wasn’t until recently that evening primrose oil was used for its amazing health benefits, so you may be surprised to learn about the impact it can have on your hormone health, skin, hair and bones.  Native Americans and European settlers used evening primrose, a wildflower that grows in eastern and central North America, for food. Still…

Milk Allergy Symptoms & 7 Natural Ways to Manage

Did you know that milk is one of the most common food allergens in existence? It's estimated that between 2–3 percent of children under the age of 3 have a milk allergy. Experts used to think that these were just temporary baby allergies or infant allergies and kids would outgrow their dairy allergy once they…

Top Tea Tree Oil Uses and Benefits

Tea tree oil, also known as melaleuca, is well-known for its powerful antiseptic properties and ability to treat wounds, which is why it's one of the top antibacterial essential oils. Tea tree is a volatile essential oil derived mainly from the Australian native plant Melaleuca alternifolia. It's been widely used throughout Australia for at least…

9 Proven Black Seed Oil Benefits that Boost Your Health

If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: It can help the body overcome a number of health issues. No wonder this health-promoting oil has been used for thousands of years in traditional medicine. With virtually no side…