Tea tree oil, also known as melaleuca, is well-known for its powerful antiseptic properties and ability to treat wounds, which is why it's one of the top antibacterial essential oils. Tea tree is a volatile essential oil derived mainly from the Australian native plant Melaleuca alternifolia. It's been widely used throughout Australia for at least…
If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: It can help the body overcome a number of health issues. No wonder this health-promoting oil has been used for thousands of years in traditional medicine. With virtually no side…
For many, cow milk is completely out of the question. It's difficult to digest, high in allergens and loaded with lactose that can wreak havoc on your gastrointestinal tract. Enter goat milk, a nutrient-rich alternative that's tasty, easy on the gut and far less inflammatory than regular cow's milk. For these reasons, many dairy-involved diets…
Out of 12 dietary, lifestyle and metabolic "preventable causes of death" that were examined in a 2009 study, omega-3 fatty acid deficiency ranked as the sixth highest killer among Americans. Research shows that omega 3-fatty acids, which can be obtained from taking fish oil and consuming fish, can help ward off a number of common causes…
Microneedling, also called collagen induction therapy, involves the use of a tool that has tiny needles which make little pricks in the top layer of the skin. Microneedling tools include a dermapen or dermaroller. Collagen induction treatments, which are considered minimally invasive, are performed in a dermatologist or aesthetician's office. A microneedling roller can also…
Most of us don't think twice when peeling a banana and discarding the thick, yellow skin, but have you ever wondered about banana peel uses or whether or not it's safe to eat? In recent years, scientists have become more interested in the benefits of agricultural waste and how some things typically deemed trash can…
If you consider yourself to be "in the know" on the latest skin care ingredients, one multifunctional facial acid you're bound to come across is succinic acid. What does succinic acid do for skin? It's best known for its acne-fighting abilities, but other reasons to add this powerhouse acid to your routine include because it defends…
It's simply beautiful how Earth's creatures, specifically bees, can make the most wonderful structures. Take, for instance, the honeycomb. It's even more amazing when such a structure produces something that provides many uses and benefits for everyday life — enter beeswax. This amazing substance comes from worker honeybees — the females — and the honeycomb,…
Zinc pyrithione has been used topically for inflammatory skin conditions for more than 50 years. It has become one of the most common ingredients for improving issues like dandruff and seborrheic dermatitis. Today, it's added to a range of skin and hair products, including shampoos, face washes and creams. Look at the ingredient list of…
Most homeowners don't realize that the yellow weeds that pop up every spring and must be kept at bay for months are actually plants that have a number of powerful health benefits. In fact, humans have been using dandelions in food for much of recorded history, including dandelion tea. Dandelion root is used in the…
