71-80 of 235 Results

Gluten Intolerance Symptoms & Treatment Methods

Gluten is an incredibly abundant part of the food supply, but it's also one of the most common triggers for gut issues and food intolerances or allergies in the world. In fact, there's a good chance you or someone you know has experienced gluten intolerance symptoms, oftentimes without even realizing gluten is the cause of…

Rice Water for Hair & Skin: Does It Really Work?

If you regularly soak and cook rice at home, you probably throw away the leftover "rice water" once you're done. But believe it or not, rice water, the milky liquid leftover when you soak rice for several hours, offers a bunch of benefits for hair health and beyond — and rice water for hair isn't…

Alopecia Areata Causes & 9 Natural Remedies

Alopecia areata affects 2 percent of the worldwide population. And although it doesn't cause physical pain or make you feel sick, it can be a psychologically devastating disease. This autoimmune disease involves the loss of hair around the scalp, face and parts of the body. It can come on at any time, without warning. Alopecia…

Gut Bacteria Benefits: How to Improve Digestive Health From Within

A lot of someone's health can be traced to the gut — specifically gut bacteria. In the 1670s, scientist Antony van Leeuwenhoek first discovered the complex world of bacteria. At the time, he defined it as "free-living and parasitic microscopic protists, sperm cells, blood cells, microscopic nematodes and rotifers," according to the University of California…

Probiotics: Top Benefits, Foods and Supplements

Whether you’re looking to help your immune function, decrease disease risk or simply improve your overall health, probiotics can make a worthy addition to your daily routine. Not only that, but some people — including billionaire philanthropist Bill Gates — even believe that probiotics could hold the key to ending malnutrition across the globe someday.…

Contact Dermatitis: 16 Natural Ways to Soothe Skin Irritation

When an irritant or something we have a sensitivity to touches our skin, an itchy, blistery rash can be the result. In fact, virtually everyone will develop contact dermatitis at some point during their lives. Generally, it resolves without medical intervention, but if it persists for a month — or reoccurs and you don’t know…

Rosacea Treatment: 6 Natural Ways to Treat Your Skin

Rosacea is a common skin condition that affects between 0.5 percent to 10 percent of the population, leaving people searching for rosacea treatment options. It commonly develops during teenage years or someone's 20s and then can become worse into the 30s or 40s. The cause of rosacea is still not entirely understood, though there are…

Which Vitamins, Minerals and Supplements Boost Your Immune System?

Whether you're fighting off an infection or combating a cold, adding a few immune-boosting vitamins to your routine can be incredibly beneficial. In fact, certain vitamins, minerals and supplements have been shown to fine-tune immune function, enhance antibody production and alleviate inflammation to keep you feeling your absolute best. In this article, we'll cover some…

Do an Elimination Diet to Uncover Food Allergies or Sensitivities

Think you might have a food allergy, but aren’t sure what exactly could be to blame? Experiencing digestive issues or skin flare-ups, but can’t seem to figure out the solution to make them go away? Well, an elimination diet might be exactly what you need. An elimination diet is a short-term eating plan that eliminates…

Salicylates in Food + Signs of Salicylate Sensitivity

What do aspirin, berries, almonds and nonsteroidal anti-inflammatory drugs (NSAIDs) have in common? A group of chemicals derived from salicylic acid called salicylates. These naturally occurring chemicals are found in foods, over-the-counter medications, body care products and more. They have been shown to cause anti-inflammatory effects in the body and are found in a variety…