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Goat Milk Benefits Are Superior to Cow Milk

For many, cow milk is completely out of the question. It's difficult to digest, high in allergens and loaded with lactose that can wreak havoc on your gastrointestinal tract. Enter goat milk, a nutrient-rich alternative that's tasty, easy on the gut and far less inflammatory than regular cow's milk. For these reasons, many dairy-involved diets…

Microneedling Benefits for the Skin & How It Works

Microneedling, also called collagen induction therapy, involves the use of a tool that has tiny needles which make little pricks in the top layer of the skin. Microneedling tools include a dermapen or dermaroller. Collagen induction treatments, which are considered minimally invasive, are performed in a dermatologist or aesthetician's office. A microneedling roller can also…

Don’t Throw Out That Banana Peel! Here Are 8 Ways to Use It

Most of us don't think twice when peeling a banana and discarding the thick, yellow skin, but have you ever wondered about banana peel uses or whether or not it's safe to eat? In recent years, scientists have become more interested in the benefits of agricultural waste and how some things typically deemed trash can…

Succinic Acid Benefits for Skin + How to Use It

If you consider yourself to be "in the know" on the latest skin care ingredients, one multifunctional facial acid you're bound to come across is succinic acid. What does succinic acid do for skin? It's best known for its acne-fighting abilities, but other reasons to add this powerhouse acid to your routine include because it defends…

The Power of Beeswax Lowers Both Pain & Cholesterol

It's simply beautiful how Earth's creatures, specifically bees, can make the most wonderful structures. Take, for instance, the honeycomb. It's even more amazing when such a structure produces something that provides many uses and benefits for everyday life — enter beeswax. This amazing substance comes from worker honeybees — the females — and the honeycomb,…

What Is Zinc Pyrithione? Plus Why It’s Used for Skin and Hair

Zinc pyrithione has been used topically for inflammatory skin conditions for more than 50 years. It has become one of the most common ingredients for improving issues like dandruff and seborrheic dermatitis. Today, it's added to a range of skin and hair products, including shampoos, face washes and creams. Look at the ingredient list of…

Dandelion Tea for Liver Detox, Better Skin and Healthy Stomach

Most homeowners don't realize that the yellow weeds that pop up every spring and must be kept at bay for months are actually plants that have a number of powerful health benefits. In fact, humans have been using dandelions in food for much of recorded history, including dandelion tea. Dandelion root is used in the…

What Is an Emollient and How Does It Benefit Your Skin?

There's more than one emollient out there. In fact, there are several natural emollients that you probably already use for your skin care routine. Emollients are mainstays for dry, cracked and damaged skin. They are almost always used in moisturizers because they lock water into the skin while providing a protective barrier that keeps irritants…

Swimmer’s Ear Causes & Natural Remedies

Although children most often develop swimmer’s ear from swimming outdoors in oceans or lakes, adults can also develop this painful problem. In fact, swabbing the inside of the ears with Q-tips after a shower (a common habit among cleanly adults) can actually raise the risk for ear infections, since this removes protective bacteria and also…

What Is Slugging? Does This Skin Care Routine Benefit Skin?

Do you use natural skin care products and other ingredients — such as serums, exfoliants and oils – but still feel like your skin is relatively dry, dull and/or uneven in texture? Then you might benefit from a skin care trick nicknamed "slugging," which involves layering thick ointment over thinner ingredients to help "seal" them in. Does…