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Red Clover Benefits for Menopause, Bones & Heart Health

Research shows that adults taking red clover often experience overall improved satisfaction regarding many different “symptoms of aging” compared to placebos — and even conventional medicines too. Over the past several decades, red clover (RC) has come to be known as a top healing herb as well as herbal supplement. What are the benefits of…

Shellfish Allergy Symptoms, Effective Remedies & Alternatives

It's true that with food allergies, one person's food can truly be another one's poison. The popularity of shellfish has been increasing worldwide, but consequently, shellfish constitute the No. 1 cause of food allergies in the American adult. The approximate prevalence of shellfish allergy is estimated at 0.5 percent to 2.5 percent of the general…

Help Reduce Depression & Inflammation with Patchouli Oil

The strong scent of patchouli oil has been used for centuries in perfumes. More recently it's been used in incense, insect repellents and alternative medicines. It's also commonly used for skin care because of its ability to help alleviate skin issues, and it's considered one of best home remedies for acne, eczema, inflammation, and cracked,…

Emu Oil Benefits Skin and Helps Treat Skin Conditions Naturally

We've heard about the powerful therapeutic properties of fish oil before, but did you know that oils derived from birds can also be beneficial? Emu oil is made up of essential fatty acids, like omega-3s, and it naturally helps reduce inflammation and treat skin conditions, among many other incredible benefits. In fact, a 2012 study…

Is Borax Safe for Your Household DIYs?

Borax has been called a non-toxic pesticide that's not only used to kill ants and roaches, but it's also used in cleaning products, laundry detergents and cosmetics. It turns out that this naturally occurring mineral salt that comes from boron isn't as non-toxic as predicted. In fact, studies show that ingesting and inhaling borax can…

Honey Benefits for Energy, Improving Health & Why It Should Be Raw

Switching out your intake of sugar and high fructose corn syrup and using honey instead appears to offer significant health benefits. The average American adult consumes about 17 teaspoons of added sugar every day. Per capital in 2021, American consumed 69.8 pound of high fructose corn syrup — that's around 13 teaspoons per day. In…

Frankincense Essential Oil Uses and Benefits for Healing

Essential oils like frankincense oil have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They're sourced from leaves, stems or roots of plants that are known for their health properties. Frankincense, sometimes referred to as olibanum, is a common type of essential oil used…

6 Potential Health Benefits of Mistletoe (Plus, Its History)

For most people, mistletoe brings to mind none other than a white Christmas. Besides serving as a festive winter decoration, did you know that mistletoe is also used in herbal medicine and has been for hundreds of years? It’s a little known fact that there is actually more than one type of mistletoe. In fact, it’s…

What an Itchy Scalp Means & How to Get Rid of It Naturally

Do you have an itch? Some scratch their heads while giving something some serious thought in a “hmm, let me think about that” sort of moment. But for many others, a serious scratching is desired because there is a genuine and persistent itch on the head, specifically an itchy scalp. Often, we assume it must…

Urea Cream Benefits Dry, Cracked Skin & More

If you have dry, rough or even cracked skin, chances are you've tried urea cream or a product containing the component. If not, this may be the ingredient that finally helps to get your skin the hydration it needs. For more than a century, urea has been used clinically for dermatological diseases, but what exactly…